
| Name | Value |
|---|---|
| NAME | FROZEN DINNERS,MEXICAN STYLE,MORTON |
| CODE | BC-01112 |
| PROTEIN; GM/100G | 3.169 |
| LIPIDS; GM/100G | 3.521 |
| CARBOHYDRATE; GM/100G | 15.493 |
| FOOD ENERGY; KCAL/100G | 105.634 |
| CALCIUM; MG/100G | 31.338 |
| IRON; MG/100G | .704 |
| COMMON UNITS | 10-oz. |
| PHOSPHORUS; MG/100G | 66.549 |
| POTASSIUM; MG/100G | 176.056 |
| SODIUM; MG/100G | 489.437 |
| VITAMIN A; IU/100G | 548.944 |
| ASCORBIC ACID; MG/100G | 1.408 |
| GRAMS/COMMON UNIT | 284 |
| RIBOFLAVIN; MG/100G | .067 |
| NIACIN; MG/100G | .423 |
| CHOLESTEROL; MG/100G | 7.042 |
| SOURCE OF DATA | Bowes & Church's Food Values, Sixteenth Edition. |