FROZEN DINNERS,MEXICAN STYLE,MORTON (7839)    FOOD NUTRIENTS (112)

Name Value
NAME FROZEN DINNERS,MEXICAN STYLE,MORTON
CODE BC-01112
PROTEIN; GM/100G 3.169
LIPIDS; GM/100G 3.521
CARBOHYDRATE; GM/100G 15.493
FOOD ENERGY; KCAL/100G 105.634
CALCIUM; MG/100G 31.338
IRON; MG/100G .704
COMMON UNITS 10-oz.
PHOSPHORUS; MG/100G 66.549
POTASSIUM; MG/100G 176.056
SODIUM; MG/100G 489.437
VITAMIN A; IU/100G 548.944
ASCORBIC ACID; MG/100G 1.408
GRAMS/COMMON UNIT 284
RIBOFLAVIN; MG/100G .067
NIACIN; MG/100G .423
CHOLESTEROL; MG/100G 7.042
SOURCE OF DATA Bowes & Church's Food Values, Sixteenth Edition.