| NAME |
FROZEN DINNERS,SOLE AU GRATIN,HEALTHY CHOICE |
| CODE |
BC-01142 |
| PROTEIN; GM/100G |
5.128 |
| LIPIDS; GM/100G |
1.603 |
| CARBOHYDRATE; GM/100G |
12.821 |
| FOOD ENERGY; KCAL/100G |
86.538 |
| CALCIUM; MG/100G |
30.769 |
| IRON; MG/100G |
.321 |
| COMMON UNITS |
11-oz. |
| PHOSPHORUS; MG/100G |
84.615 |
| POTASSIUM; MG/100G |
134.615 |
| SODIUM; MG/100G |
150.641 |
| VITAMIN A; IU/100G |
22.436 |
| ASCORBIC ACID; MG/100G |
2.244 |
| GRAMS/COMMON UNIT |
312 |
| THIAMIN; MG/100G |
.077 |
| RIBOFLAVIN; MG/100G |
.054 |
| NIACIN; MG/100G |
.513 |
| CHOLESTEROL; MG/100G |
17.628 |
| SATURATED FAT; GM/100G |
.962 |
| POLYUNSATURATED FAT; GM/100G |
0 |
| SOURCE OF DATA |
Bowes & Church's Food Values, Sixteenth Edition. |
