| Name | Value |
|---|---|
| NAME | FROZEN DINNERS,TAMALES,CHICKEN,SWANSON BUDGET |
| CODE | BC-01149 |
| PROTEIN; GM/100G | 2.862 |
| LIPIDS; GM/100G | 4.529 |
| CARBOHYDRATE; GM/100G | 16.377 |
| FOOD ENERGY; KCAL/100G | 117.754 |
| CALCIUM; MG/100G | 48.551 |
| IRON; MG/100G | .543 |
| COMMON UNITS | 9.7-oz. |
| PHOSPHORUS; MG/100G | 95.652 |
| POTASSIUM; MG/100G | 95.652 |
| SODIUM; MG/100G | 435.145 |
| VITAMIN A; IU/100G | 524.275 |
| ASCORBIC ACID; MG/100G | 1.812 |
| GRAMS/COMMON UNIT | 276 |
| THIAMIN; MG/100G | .091 |
| RIBOFLAVIN; MG/100G | .094 |
| NIACIN; MG/100G | .725 |
| SOURCE OF DATA | Bowes & Church's Food Values, Sixteenth Edition. |