FROZEN DINNERS,TAMALES,PATIO MEXICAN (7877)    FOOD NUTRIENTS (112)

Name Value
NAME FROZEN DINNERS,TAMALES,PATIO MEXICAN
CODE BC-01150
PROTEIN; GM/100G 3.252
LIPIDS; GM/100G 5.691
CARBOHYDRATE; GM/100G 15.718
FOOD ENERGY; KCAL/100G 127.371
CALCIUM; MG/100G 27.1
IRON; MG/100G 1.084
COMMON UNITS 13-oz.
PHOSPHORUS; MG/100G 64.499
POTASSIUM; MG/100G 181.572
SODIUM; MG/100G 501.355
VITAMIN A; IU/100G 417.344
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 369
THIAMIN; MG/100G .079
RIBOFLAVIN; MG/100G .07
NIACIN; MG/100G .434
CHOLESTEROL; MG/100G 9.485
SOURCE OF DATA Bowes & Church's Food Values, Sixteenth Edition.