| Name | Value |
|---|---|
| NAME | FROZEN DINNERS,TURKEY,BANQUET EXTRA HELPING |
| CODE | BC-01153 |
| PROTEIN; GM/100G | 5.38 |
| LIPIDS; GM/100G | 7.792 |
| CARBOHYDRATE; GM/100G | 12.616 |
| FOOD ENERGY; KCAL/100G | 139.147 |
| CALCIUM; MG/100G | 17.254 |
| IRON; MG/100G | .557 |
| COMMON UNITS | 19-oz. |
| PHOSPHORUS; MG/100G | 66.976 |
| POTASSIUM; MG/100G | 163.265 |
| SODIUM; MG/100G | 367.347 |
| VITAMIN A; IU/100G | 155.288 |
| ASCORBIC ACID; MG/100G | 1.484 |
| GRAMS/COMMON UNIT | 539 |
| THIAMIN; MG/100G | .046 |
| RIBOFLAVIN; MG/100G | .065 |
| NIACIN; MG/100G | 1.892 |
| CHOLESTEROL; MG/100G | 12.059 |
| SOURCE OF DATA | Bowes & Church's Food Values, Sixteenth Edition. |