FROZEN DINNERS,YANKEE POT ROAST,HEALTHY CHOICE (7898)    FOOD NUTRIENTS (112)

Name Value
NAME FROZEN DINNERS,YANKEE POT ROAST,HEALTHY CHOICE
CODE BC-01171
PROTEIN; GM/100G 6.09
LIPIDS; GM/100G 1.282
CARBOHYDRATE; GM/100G 11.538
FOOD ENERGY; KCAL/100G 83.333
CALCIUM; MG/100G 15.705
IRON; MG/100G .321
COMMON UNITS 11-oz.
PHOSPHORUS; MG/100G 50
POTASSIUM; MG/100G 112.179
SODIUM; MG/100G 99.359
VITAMIN A; IU/100G 169.872
ASCORBIC ACID; MG/100G 3.205
GRAMS/COMMON UNIT 312
THIAMIN; MG/100G .064
RIBOFLAVIN; MG/100G .067
NIACIN; MG/100G .545
CHOLESTEROL; MG/100G 14.423
SATURATED FAT; GM/100G .641
POLYUNSATURATED FAT; GM/100G 0
SOURCE OF DATA Bowes & Church's Food Values, Sixteenth Edition.