FROZEN DINNERS,YANKEE POT ROAST,LE MENU (7899)    FOOD NUTRIENTS (112)

Name Value
NAME FROZEN DINNERS,YANKEE POT ROAST,LE MENU
CODE BC-01172
PROTEIN; GM/100G 9.014
LIPIDS; GM/100G 4.225
CARBOHYDRATE; GM/100G 9.331
FOOD ENERGY; KCAL/100G 111.268
CALCIUM; MG/100G 16.549
IRON; MG/100G 1.444
COMMON UNITS 10-oz.
PHOSPHORUS; MG/100G 69.014
POTASSIUM; MG/100G 226.761
SODIUM; MG/100G 245.423
VITAMIN A; IU/100G 2537.324
ASCORBIC ACID; MG/100G 3.169
GRAMS/COMMON UNIT 284
THIAMIN; MG/100G .046
RIBOFLAVIN; MG/100G .092
NIACIN; MG/100G 1.901
TOTAL DIETARY FIBER; GM/100G 1.69
SOURCE OF DATA Bowes & Church's Food Values, Sixteenth Edition.