REFRIG ENTREES,RAVIOLI,CHEESE,CONTADINA (7931)    FOOD NUTRIENTS (112)

Name Value
NAME REFRIG ENTREES,RAVIOLI,CHEESE,CONTADINA
CODE BC-01204
PROTEIN; GM/100G 14.063
LIPIDS; GM/100G 11.719
CARBOHYDRATE; GM/100G 30.469
FOOD ENERGY; KCAL/100G 289.063
CALCIUM; MG/100G 265.625
IRON; MG/100G 1.117
COMMON UNITS 4.5-oz.
MAGNESIUM; MG/100G 26.563
PHOSPHORUS; MG/100G 250
POTASSIUM; MG/100G 93.75
SODIUM; MG/100G 421.875
ZINC; MG/100G .891
COPPER; MG/100G .002
VITAMIN A; IU/100G 402.344
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 128
THIAMIN; MG/100G .125
RIBOFLAVIN; MG/100G .188
NIACIN; MG/100G .938
PANTOTHENIC ACID; MG/100G .32
VITAMIN B6; MG/100G .078
FOLATE; MCG/100G 10.156
VITAMIN B12; MCG/100G .422
CHOLESTEROL; MG/100G 85.938
SATURATED FAT; GM/100G 7.813
MONOUNSATURATED FAT; GM/100G 3.906
POLYUNSATURATED FAT; GM/100G 0
SOURCE OF DATA Bowes & Church's Food Values, Sixteenth Edition.