| NAME |
REFRIG ENTREES,RAVIOLI,MEAT,CONTADINA |
| CODE |
BC-01206 |
| PROTEIN; GM/100G |
14.063 |
| LIPIDS; GM/100G |
8.594 |
| CARBOHYDRATE; GM/100G |
29.688 |
| FOOD ENERGY; KCAL/100G |
265.625 |
| CALCIUM; MG/100G |
62.5 |
| IRON; MG/100G |
1.969 |
| COMMON UNITS |
4.5-oz. |
| MAGNESIUM; MG/100G |
11.719 |
| PHOSPHORUS; MG/100G |
167.969 |
| POTASSIUM; MG/100G |
148.438 |
| SODIUM; MG/100G |
382.813 |
| ZINC; MG/100G |
.242 |
| COPPER; MG/100G |
.005 |
| VITAMIN A; IU/100G |
281.25 |
| ASCORBIC ACID; MG/100G |
.781 |
| GRAMS/COMMON UNIT |
128 |
| THIAMIN; MG/100G |
.133 |
| RIBOFLAVIN; MG/100G |
.148 |
| NIACIN; MG/100G |
2.031 |
| PANTOTHENIC ACID; MG/100G |
.219 |
| VITAMIN B6; MG/100G |
.023 |
| FOLATE; MCG/100G |
10.938 |
| VITAMIN B12; MCG/100G |
.203 |
| CHOLESTEROL; MG/100G |
78.125 |
| SATURATED FAT; GM/100G |
3.906 |
| MONOUNSATURATED FAT; GM/100G |
3.906 |
| POLYUNSATURATED FAT; GM/100G |
.781 |
| SOURCE OF DATA |
Bowes & Church's Food Values, Sixteenth Edition. |