REFRIG ENTREES,RAVIOLI,MEAT,CONTADINA (7933)    FOOD NUTRIENTS (112)

Name Value
NAME REFRIG ENTREES,RAVIOLI,MEAT,CONTADINA
CODE BC-01206
PROTEIN; GM/100G 14.063
LIPIDS; GM/100G 8.594
CARBOHYDRATE; GM/100G 29.688
FOOD ENERGY; KCAL/100G 265.625
CALCIUM; MG/100G 62.5
IRON; MG/100G 1.969
COMMON UNITS 4.5-oz.
MAGNESIUM; MG/100G 11.719
PHOSPHORUS; MG/100G 167.969
POTASSIUM; MG/100G 148.438
SODIUM; MG/100G 382.813
ZINC; MG/100G .242
COPPER; MG/100G .005
VITAMIN A; IU/100G 281.25
ASCORBIC ACID; MG/100G .781
GRAMS/COMMON UNIT 128
THIAMIN; MG/100G .133
RIBOFLAVIN; MG/100G .148
NIACIN; MG/100G 2.031
PANTOTHENIC ACID; MG/100G .219
VITAMIN B6; MG/100G .023
FOLATE; MCG/100G 10.938
VITAMIN B12; MCG/100G .203
CHOLESTEROL; MG/100G 78.125
SATURATED FAT; GM/100G 3.906
MONOUNSATURATED FAT; GM/100G 3.906
POLYUNSATURATED FAT; GM/100G .781
SOURCE OF DATA Bowes & Church's Food Values, Sixteenth Edition.