| NAME |
REFRIG ENTREES,RAVIOLI (SPINACH),CHEESE,CONTADINA |
| CODE |
BC-01209 |
| PROTEIN; GM/100G |
14.063 |
| LIPIDS; GM/100G |
11.719 |
| CARBOHYDRATE; GM/100G |
28.125 |
| FOOD ENERGY; KCAL/100G |
281.25 |
| CALCIUM; MG/100G |
281.25 |
| IRON; MG/100G |
1.539 |
| COMMON UNITS |
4.5-oz. |
| MAGNESIUM; MG/100G |
26.563 |
| PHOSPHORUS; MG/100G |
250 |
| POTASSIUM; MG/100G |
179.688 |
| SODIUM; MG/100G |
437.5 |
| ZINC; MG/100G |
.891 |
| COPPER; MG/100G |
.002 |
| VITAMIN A; IU/100G |
402.344 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
128 |
| THIAMIN; MG/100G |
.125 |
| RIBOFLAVIN; MG/100G |
.211 |
| NIACIN; MG/100G |
1.016 |
| PANTOTHENIC ACID; MG/100G |
.32 |
| VITAMIN B6; MG/100G |
.078 |
| FOLATE; MCG/100G |
10.156 |
| VITAMIN B12; MCG/100G |
.422 |
| CHOLESTEROL; MG/100G |
89.844 |
| SATURATED FAT; GM/100G |
7.813 |
| MONOUNSATURATED FAT; GM/100G |
3.906 |
| POLYUNSATURATED FAT; GM/100G |
0 |
| SOURCE OF DATA |
Bowes & Church's Food Values, Sixteenth Edition. |
