| NAME |
CHEESE, CARAWAY |
| CODE |
1-008 |
| PROTEIN; GM/100G |
25.18 |
| LIPIDS; GM/100G |
29.2 |
| CARBOHYDRATE; GM/100G |
3.06 |
| FOOD ENERGY; KCAL/100G |
376 |
| WATER; GM/100G |
39.28 |
| CALCIUM; MG/100G |
673 |
| IRON; MG/100G |
.64 |
| COMMON UNITS |
oz. |
| MAGNESIUM; MG/100G |
22 |
| PHOSPHORUS; MG/100G |
490 |
| POTASSIUM; MG/100G |
93 |
| SODIUM; MG/100G |
690 |
| ZINC; MG/100G |
2.94 |
| COPPER; MG/100G |
.024 |
| MANGANESE; MG/100G |
.021 |
| VITAMIN A; IU/100G |
1054 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28.3 |
| THIAMIN; MG/100G |
.031 |
| RIBOFLAVIN; MG/100G |
.45 |
| NIACIN; MG/100G |
.18 |
| PANTOTHENIC ACID; MG/100G |
.19 |
| VITAMIN B6; MG/100G |
.074 |
| FOLATE; MCG/100G |
18 |
| VITAMIN B12; MCG/100G |
.27 |
| LINOLEIC ACID; GM/100G |
.508 |
| LINOLENIC ACID; GM/100G |
.322 |
| CHOLESTEROL; MG/100G |
93 |
| SATURATED FAT; GM/100G |
18.584 |
| MONOUNSATURATED FAT; GM/100G |
8.275 |
| POLYUNSATURATED FAT; GM/100G |
.83 |
| VITAMIN A; RE/100G |
271 |
| ASH; GM/100G |
3.28 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.324 |
| THREONINE; GM/100G |
.896 |
| ISOLEUCINE; GM/100G |
1.563 |
| LEUCINE; GM/100G |
2.412 |
| LYSINE; GM/100G |
2.095 |
| METHIONINE; GM/100G |
.659 |
| CYSTINE; GM/100G |
.126 |
| PHENYLALANINE; GM/100G |
1.326 |
| TYROSINE; GM/100G |
1.216 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.682 |
| ARGININE; GM/100G |
.952 |
| HISTIDINE; GM/100G |
.884 |
| ALANINE; GM/100G |
.711 |
| ASPARTIC ACID; GM/100G |
1.618 |
| GLUTAMIC ACID; GM/100G |
6.16 |
| GLYCINE; GM/100G |
.439 |
| PROLINE; GM/100G |
2.838 |
| SERINE; GM/100G |
1.472 |
| CAPRIC ACID; GM/100G |
.529 |
| LAURIC ACID; GM/100G |
.477 |
| MYRISTIC ACID; GM/100G |
2.934 |
| PALMITIC ACID; GM/100G |
8.638 |
| PALMITOLEIC ACID; GM/100G |
.885 |
| STEARIC ACID; GM/100G |
3.531 |
| OLEIC ACID; GM/100G |
6.965 |
| SELENIUM; MCG/100G |
14.5 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
