| NAME |
MILK, LOWFAT, PAST & RAW, FLUID, 1% FAT, W/NFMS |
| CODE |
1-083 |
| PROTEIN; GM/100G |
3.48 |
| LIPIDS; GM/100G |
.97 |
| CARBOHYDRATE; GM/100G |
4.97 |
| FOOD ENERGY; KCAL/100G |
43 |
| WATER; GM/100G |
89.81 |
| CALCIUM; MG/100G |
128 |
| IRON; MG/100G |
.05 |
| COMMON UNITS |
cups |
| MAGNESIUM; MG/100G |
14 |
| PHOSPHORUS; MG/100G |
100 |
| POTASSIUM; MG/100G |
162 |
| SODIUM; MG/100G |
52 |
| ZINC; MG/100G |
.4 |
| COPPER; MG/100G |
.01 |
| MANGANESE; MG/100G |
.002 |
| VITAMIN A; IU/100G |
204 |
| ASCORBIC ACID; MG/100G |
1 |
| GRAMS/COMMON UNIT |
245 |
| THIAMIN; MG/100G |
.04 |
| RIBOFLAVIN; MG/100G |
.173 |
| NIACIN; MG/100G |
.09 |
| PANTOTHENIC ACID; MG/100G |
.336 |
| VITAMIN B6; MG/100G |
.045 |
| FOLATE; MCG/100G |
5 |
| VITAMIN B12; MCG/100G |
.38 |
| LINOLEIC ACID; GM/100G |
.022 |
| LINOLENIC ACID; GM/100G |
.014 |
| CHOLESTEROL; MG/100G |
4 |
| SATURATED FAT; GM/100G |
.604 |
| MONOUNSATURATED FAT; GM/100G |
.28 |
| POLYUNSATURATED FAT; GM/100G |
.036 |
| VITAMIN A; RE/100G |
59 |
| ASH; GM/100G |
.77 |
| ALCOHOL; GM/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.049 |
| THREONINE; GM/100G |
.157 |
| ISOLEUCINE; GM/100G |
.211 |
| LEUCINE; GM/100G |
.341 |
| LYSINE; GM/100G |
.276 |
| METHIONINE; GM/100G |
.087 |
| CYSTINE; GM/100G |
.032 |
| PHENYLALANINE; GM/100G |
.168 |
| TYROSINE; GM/100G |
.168 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.233 |
| ARGININE; GM/100G |
.126 |
| HISTIDINE; GM/100G |
.094 |
| ALANINE; GM/100G |
.12 |
| ASPARTIC ACID; GM/100G |
.264 |
| GLUTAMIC ACID; GM/100G |
.729 |
| GLYCINE; GM/100G |
.074 |
| PROLINE; GM/100G |
.337 |
| SERINE; GM/100G |
.189 |
| CAPRIC ACID; GM/100G |
.024 |
| LAURIC ACID; GM/100G |
.027 |
| MYRISTIC ACID; GM/100G |
.098 |
| PALMITIC ACID; GM/100G |
.255 |
| PALMITOLEIC ACID; GM/100G |
.022 |
| STEARIC ACID; GM/100G |
.118 |
| OLEIC ACID; GM/100G |
.244 |
| ARACHIDONIC ACID; GM/100G |
0 |
| SELENIUM; MCG/100G |
2.3 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
