BISCUITS, HOME REC, BAKING POW, ENR (801)    FOOD NUTRIENTS (112)

Name Value
NAME BISCUITS, HOME REC, BAKING POW, ENR
CODE 18-016
PROTEIN; GM/100G 7
LIPIDS; GM/100G 16.3
CARBOHYDRATE; GM/100G 44.6
FOOD ENERGY; KCAL/100G 353
WATER; GM/100G 28.9
CALCIUM; MG/100G 235
IRON; MG/100G 2.9
COMMON UNITS biscuits
MAGNESIUM; MG/100G 18
PHOSPHORUS; MG/100G 164
POTASSIUM; MG/100G 121
SODIUM; MG/100G 580
ZINC; MG/100G .54
COPPER; MG/100G .082
MANGANESE; MG/100G .378
VITAMIN A; IU/100G 82
ASCORBIC ACID; MG/100G .2
GRAMS/COMMON UNIT 28
THIAMIN; MG/100G .356
RIBOFLAVIN; MG/100G .31
NIACIN; MG/100G 2.949
PANTOTHENIC ACID; MG/100G .285
VITAMIN B6; MG/100G .035
FOLATE; MCG/100G 61
VITAMIN B12; MCG/100G .08
LINOLEIC ACID; GM/100G 3.9
LINOLENIC ACID; GM/100G .263
CHOLESTEROL; MG/100G 3
SATURATED FAT; GM/100G 4.324
MONOUNSATURATED FAT; GM/100G 6.93
POLYUNSATURATED FAT; GM/100G 4.163
VITAMIN A; RE/100G 23
ASH; GM/100G 3.2
ALCOHOL; GM/100G 0
TOTAL DIETARY FIBER; GM/100G 1.5
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .087
THREONINE; GM/100G .211
ISOLEUCINE; GM/100G .273
LEUCINE; GM/100G .514
LYSINE; GM/100G .226
METHIONINE; GM/100G .132
CYSTINE; GM/100G .132
PHENYLALANINE; GM/100G .347
TYROSINE; GM/100G .232
EDITABLE? NO
VALINE; GM/100G .313
ARGININE; GM/100G .275
HISTIDINE; GM/100G .161
ALANINE; GM/100G .226
ASPARTIC ACID; GM/100G .335
GLUTAMIC ACID; GM/100G 2.175
GLYCINE; GM/100G .231
PROLINE; GM/100G .78
SERINE; GM/100G .352
CAPRIC ACID; GM/100G .02
LAURIC ACID; GM/100G .022
MYRISTIC ACID; GM/100G .14
PALMITIC ACID; GM/100G 2.402
PALMITOLEIC ACID; GM/100G .018
STEARIC ACID; GM/100G 1.687
OLEIC ACID; GM/100G 6.91
ARACHIDONIC ACID; GM/100G 0
SELENIUM; MCG/100G 19.5
SOURCE OF DATA USDA Std. Reference, Release 10