NAME |
BISCUITS, HOME REC, BAKING POW, ENR |
CODE |
18-016 |
PROTEIN; GM/100G |
7 |
LIPIDS; GM/100G |
16.3 |
CARBOHYDRATE; GM/100G |
44.6 |
FOOD ENERGY; KCAL/100G |
353 |
WATER; GM/100G |
28.9 |
CALCIUM; MG/100G |
235 |
IRON; MG/100G |
2.9 |
COMMON UNITS |
biscuits |
MAGNESIUM; MG/100G |
18 |
PHOSPHORUS; MG/100G |
164 |
POTASSIUM; MG/100G |
121 |
SODIUM; MG/100G |
580 |
ZINC; MG/100G |
.54 |
COPPER; MG/100G |
.082 |
MANGANESE; MG/100G |
.378 |
VITAMIN A; IU/100G |
82 |
ASCORBIC ACID; MG/100G |
.2 |
GRAMS/COMMON UNIT |
28 |
THIAMIN; MG/100G |
.356 |
RIBOFLAVIN; MG/100G |
.31 |
NIACIN; MG/100G |
2.949 |
PANTOTHENIC ACID; MG/100G |
.285 |
VITAMIN B6; MG/100G |
.035 |
FOLATE; MCG/100G |
61 |
VITAMIN B12; MCG/100G |
.08 |
LINOLEIC ACID; GM/100G |
3.9 |
LINOLENIC ACID; GM/100G |
.263 |
CHOLESTEROL; MG/100G |
3 |
SATURATED FAT; GM/100G |
4.324 |
MONOUNSATURATED FAT; GM/100G |
6.93 |
POLYUNSATURATED FAT; GM/100G |
4.163 |
VITAMIN A; RE/100G |
23 |
ASH; GM/100G |
3.2 |
ALCOHOL; GM/100G |
0 |
TOTAL DIETARY FIBER; GM/100G |
1.5 |
% AS PURCHASED |
100 |
TRYPTOPHAN; GM/100G |
.087 |
THREONINE; GM/100G |
.211 |
ISOLEUCINE; GM/100G |
.273 |
LEUCINE; GM/100G |
.514 |
LYSINE; GM/100G |
.226 |
METHIONINE; GM/100G |
.132 |
CYSTINE; GM/100G |
.132 |
PHENYLALANINE; GM/100G |
.347 |
TYROSINE; GM/100G |
.232 |
EDITABLE? |
NO |
VALINE; GM/100G |
.313 |
ARGININE; GM/100G |
.275 |
HISTIDINE; GM/100G |
.161 |
ALANINE; GM/100G |
.226 |
ASPARTIC ACID; GM/100G |
.335 |
GLUTAMIC ACID; GM/100G |
2.175 |
GLYCINE; GM/100G |
.231 |
PROLINE; GM/100G |
.78 |
SERINE; GM/100G |
.352 |
CAPRIC ACID; GM/100G |
.02 |
LAURIC ACID; GM/100G |
.022 |
MYRISTIC ACID; GM/100G |
.14 |
PALMITIC ACID; GM/100G |
2.402 |
PALMITOLEIC ACID; GM/100G |
.018 |
STEARIC ACID; GM/100G |
1.687 |
OLEIC ACID; GM/100G |
6.91 |
ARACHIDONIC ACID; GM/100G |
0 |
SELENIUM; MCG/100G |
19.5 |
SOURCE OF DATA |
USDA Std. Reference, Release 10 |