| Name | Value |
|---|---|
| NAME | BIG COUNTRY BREAKFAST W/HAM,HARDEE'S |
| CODE | BC-01305 |
| PROTEIN; GM/100G | 11.155 |
| LIPIDS; GM/100G | 13.147 |
| CARBOHYDRATE; GM/100G | 20.319 |
| FOOD ENERGY; KCAL/100G | 247.012 |
| CALCIUM; MG/100G | 65.737 |
| IRON; MG/100G | 1.992 |
| COMMON UNITS | breakfast |
| POTASSIUM; MG/100G | 247.012 |
| SODIUM; MG/100G | 709.163 |
| GRAMS/COMMON UNIT | 251 |
| CHOLESTEROL; MG/100G | 129.482 |
| SATURATED FAT; GM/100G | 2.789 |
| MONOUNSATURATED FAT; GM/100G | 7.57 |
| POLYUNSATURATED FAT; GM/100G | 3.187 |
| SOURCE OF DATA | Bowes & Church's Food Values, Sixteenth Edition. |