NAME |
MILK, LOWFAT, PAST & RAW, FLUID, 1% FAT, PROTEIN FORTIFIED |
CODE |
1-084 |
PROTEIN; GM/100G |
3.93 |
LIPIDS; GM/100G |
1.17 |
CARBOHYDRATE; GM/100G |
5.52 |
FOOD ENERGY; KCAL/100G |
48 |
WATER; GM/100G |
88.74 |
CALCIUM; MG/100G |
142 |
IRON; MG/100G |
.06 |
COMMON UNITS |
cups |
MAGNESIUM; MG/100G |
16 |
PHOSPHORUS; MG/100G |
111 |
POTASSIUM; MG/100G |
180 |
SODIUM; MG/100G |
58 |
ZINC; MG/100G |
.45 |
COPPER; MG/100G |
.01 |
MANGANESE; MG/100G |
.002 |
VITAMIN A; IU/100G |
203 |
ASCORBIC ACID; MG/100G |
1.2 |
GRAMS/COMMON UNIT |
246 |
THIAMIN; MG/100G |
.045 |
RIBOFLAVIN; MG/100G |
.192 |
NIACIN; MG/100G |
.1 |
PANTOTHENIC ACID; MG/100G |
.373 |
VITAMIN B6; MG/100G |
.05 |
FOLATE; MCG/100G |
6 |
VITAMIN B12; MCG/100G |
.43 |
LINOLEIC ACID; GM/100G |
.026 |
LINOLENIC ACID; GM/100G |
.017 |
CHOLESTEROL; MG/100G |
4 |
SATURATED FAT; GM/100G |
.728 |
MONOUNSATURATED FAT; GM/100G |
.338 |
POLYUNSATURATED FAT; GM/100G |
.043 |
VITAMIN A; RE/100G |
61 |
ASH; GM/100G |
.86 |
TOTAL DIETARY FIBER; GM/100G |
0 |
% AS PURCHASED |
100 |
TRYPTOPHAN; GM/100G |
.055 |
THREONINE; GM/100G |
.177 |
ISOLEUCINE; GM/100G |
.238 |
LEUCINE; GM/100G |
.385 |
LYSINE; GM/100G |
.312 |
METHIONINE; GM/100G |
.099 |
CYSTINE; GM/100G |
.036 |
PHENYLALANINE; GM/100G |
.19 |
TYROSINE; GM/100G |
.19 |
EDITABLE? |
NO |
VALINE; GM/100G |
.263 |
ARGININE; GM/100G |
.142 |
HISTIDINE; GM/100G |
.107 |
ALANINE; GM/100G |
.136 |
ASPARTIC ACID; GM/100G |
.298 |
GLUTAMIC ACID; GM/100G |
.823 |
GLYCINE; GM/100G |
.083 |
PROLINE; GM/100G |
.381 |
SERINE; GM/100G |
.214 |
CAPRIC ACID; GM/100G |
.029 |
LAURIC ACID; GM/100G |
.033 |
MYRISTIC ACID; GM/100G |
.118 |
PALMITIC ACID; GM/100G |
.308 |
PALMITOLEIC ACID; GM/100G |
.026 |
STEARIC ACID; GM/100G |
.142 |
OLEIC ACID; GM/100G |
.294 |
ARACHIDONIC ACID; GM/100G |
0 |
SELENIUM; MCG/100G |
2.5 |
SOURCE OF DATA |
USDA Std. Reference, Release 10 |