| NAME |
BREAD, FRENCH OR VIENNA, ENRICHED |
| CODE |
18-029 |
| PROTEIN; GM/100G |
11.75 |
| LIPIDS; GM/100G |
1.83 |
| CARBOHYDRATE; GM/100G |
56.44 |
| FOOD ENERGY; KCAL/100G |
289 |
| WATER; GM/100G |
27.81 |
| CALCIUM; MG/100G |
44 |
| IRON; MG/100G |
3.63 |
| COMMON UNITS |
slices |
| MAGNESIUM; MG/100G |
28 |
| PHOSPHORUS; MG/100G |
114 |
| POTASSIUM; MG/100G |
128 |
| SODIUM; MG/100G |
513 |
| ZINC; MG/100G |
.93 |
| COPPER; MG/100G |
.136 |
| MANGANESE; MG/100G |
.524 |
| ALPHA TOCOPHEROL; MG/100G |
.18 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
.2 |
| GRAMS/COMMON UNIT |
15 |
| THIAMIN; MG/100G |
.433 |
| RIBOFLAVIN; MG/100G |
.287 |
| NIACIN; MG/100G |
4.76 |
| PANTOTHENIC ACID; MG/100G |
.334 |
| VITAMIN B6; MG/100G |
.1 |
| FOLATE; MCG/100G |
148 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.74 |
| LINOLENIC ACID; GM/100G |
.047 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.497 |
| MONOUNSATURATED FAT; GM/100G |
.347 |
| POLYUNSATURATED FAT; GM/100G |
.787 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
2.18 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
2.4 |
| TOTAL TOCOPHEROL; MG/100G |
.18 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.121 |
| THREONINE; GM/100G |
.284 |
| ISOLEUCINE; GM/100G |
.374 |
| LEUCINE; GM/100G |
.686 |
| LYSINE; GM/100G |
.295 |
| METHIONINE; GM/100G |
.152 |
| CYSTINE; GM/100G |
.235 |
| PHENYLALANINE; GM/100G |
.489 |
| TYROSINE; GM/100G |
.188 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.428 |
| ARGININE; GM/100G |
.365 |
| HISTIDINE; GM/100G |
.211 |
| ALANINE; GM/100G |
.325 |
| ASPARTIC ACID; GM/100G |
.446 |
| GLUTAMIC ACID; GM/100G |
3.287 |
| GLYCINE; GM/100G |
.363 |
| PROLINE; GM/100G |
1.112 |
| SERINE; GM/100G |
.451 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
0 |
| PALMITIC ACID; GM/100G |
.327 |
| PALMITOLEIC ACID; GM/100G |
.015 |
| STEARIC ACID; GM/100G |
.158 |
| OLEIC ACID; GM/100G |
.325 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
.6 |
| SELENIUM; MCG/100G |
27.1 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
