| NAME |
BREAD, FRENCH OR VIENNA, ENR, TOASTED |
| CODE |
18-030 |
| PROTEIN; GM/100G |
13 |
| LIPIDS; GM/100G |
2.14 |
| CARBOHYDRATE; GM/100G |
61.93 |
| FOOD ENERGY; KCAL/100G |
319 |
| WATER; GM/100G |
20.61 |
| CALCIUM; MG/100G |
47 |
| IRON; MG/100G |
3.87 |
| COMMON UNITS |
slices |
| MAGNESIUM; MG/100G |
31 |
| PHOSPHORUS; MG/100G |
126 |
| POTASSIUM; MG/100G |
140 |
| SODIUM; MG/100G |
720 |
| ZINC; MG/100G |
1.05 |
| COPPER; MG/100G |
.15 |
| MANGANESE; MG/100G |
.573 |
| ALPHA TOCOPHEROL; MG/100G |
.19 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
.2 |
| GRAMS/COMMON UNIT |
15 |
| THIAMIN; MG/100G |
.427 |
| RIBOFLAVIN; MG/100G |
.37 |
| NIACIN; MG/100G |
5.38 |
| PANTOTHENIC ACID; MG/100G |
.616 |
| VITAMIN B6; MG/100G |
.096 |
| FOLATE; MCG/100G |
140 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.78 |
| LINOLENIC ACID; GM/100G |
.05 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.502 |
| MONOUNSATURATED FAT; GM/100G |
.386 |
| POLYUNSATURATED FAT; GM/100G |
.83 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
2.31 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
3.1 |
| TOTAL TOCOPHEROL; MG/100G |
.19 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.134 |
| THREONINE; GM/100G |
.316 |
| ISOLEUCINE; GM/100G |
.416 |
| LEUCINE; GM/100G |
.762 |
| LYSINE; GM/100G |
.328 |
| METHIONINE; GM/100G |
.168 |
| CYSTINE; GM/100G |
.261 |
| PHENYLALANINE; GM/100G |
.543 |
| TYROSINE; GM/100G |
.208 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.476 |
| ARGININE; GM/100G |
.406 |
| HISTIDINE; GM/100G |
.234 |
| ALANINE; GM/100G |
.361 |
| ASPARTIC ACID; GM/100G |
.496 |
| GLUTAMIC ACID; GM/100G |
3.652 |
| GLYCINE; GM/100G |
.403 |
| PROLINE; GM/100G |
1.235 |
| SERINE; GM/100G |
.501 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
0 |
| PALMITIC ACID; GM/100G |
.326 |
| PALMITOLEIC ACID; GM/100G |
.016 |
| STEARIC ACID; GM/100G |
.164 |
| OLEIC ACID; GM/100G |
.362 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
.5 |
| SELENIUM; MCG/100G |
29.7 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
