| NAME |
BREAD, RAISIN, TOASTED |
| CODE |
18-048 |
| PROTEIN; GM/100G |
8.6 |
| LIPIDS; GM/100G |
4.8 |
| CARBOHYDRATE; GM/100G |
56.9 |
| FOOD ENERGY; KCAL/100G |
297 |
| WATER; GM/100G |
27.8 |
| CALCIUM; MG/100G |
72 |
| IRON; MG/100G |
3.15 |
| COMMON UNITS |
slices |
| MAGNESIUM; MG/100G |
28 |
| PHOSPHORUS; MG/100G |
118 |
| POTASSIUM; MG/100G |
246 |
| SODIUM; MG/100G |
424 |
| ZINC; MG/100G |
.78 |
| COPPER; MG/100G |
.215 |
| MANGANESE; MG/100G |
.545 |
| ALPHA TOCOPHEROL; MG/100G |
.31 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
.4 |
| GRAMS/COMMON UNIT |
21 |
| THIAMIN; MG/100G |
.294 |
| RIBOFLAVIN; MG/100G |
.39 |
| NIACIN; MG/100G |
3.391 |
| PANTOTHENIC ACID; MG/100G |
.274 |
| VITAMIN B6; MG/100G |
.068 |
| FOLATE; MCG/100G |
98 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.697 |
| LINOLENIC ACID; GM/100G |
.041 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
1.175 |
| MONOUNSATURATED FAT; GM/100G |
2.494 |
| POLYUNSATURATED FAT; GM/100G |
.738 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.9 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
4.7 |
| TOTAL TOCOPHEROL; MG/100G |
.31 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.09 |
| THREONINE; GM/100G |
.241 |
| ISOLEUCINE; GM/100G |
.312 |
| LEUCINE; GM/100G |
.561 |
| LYSINE; GM/100G |
.217 |
| METHIONINE; GM/100G |
.139 |
| CYSTINE; GM/100G |
.166 |
| PHENYLALANINE; GM/100G |
.392 |
| TYROSINE; GM/100G |
.222 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.358 |
| ARGININE; GM/100G |
.394 |
| HISTIDINE; GM/100G |
.182 |
| ALANINE; GM/100G |
.29 |
| ASPARTIC ACID; GM/100G |
.382 |
| GLUTAMIC ACID; GM/100G |
2.559 |
| GLYCINE; GM/100G |
.293 |
| PROLINE; GM/100G |
.899 |
| SERINE; GM/100G |
.388 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.022 |
| PALMITIC ACID; GM/100G |
.635 |
| PALMITOLEIC ACID; GM/100G |
.007 |
| STEARIC ACID; GM/100G |
.518 |
| OLEIC ACID; GM/100G |
2.487 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
1.9 |
| SELENIUM; MCG/100G |
21.7 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
