NAME |
MILK, SKIM, PAST & RAW, FLUID, W/ADDED VIT A |
CODE |
1-085 |
PROTEIN; GM/100G |
3.37 |
LIPIDS; GM/100G |
.08 |
CARBOHYDRATE; GM/100G |
4.96 |
FOOD ENERGY; KCAL/100G |
34 |
WATER; GM/100G |
90.84 |
CALCIUM; MG/100G |
122 |
IRON; MG/100G |
.03 |
COMMON UNITS |
cups |
MAGNESIUM; MG/100G |
11 |
PHOSPHORUS; MG/100G |
101 |
POTASSIUM; MG/100G |
156 |
SODIUM; MG/100G |
42 |
ZINC; MG/100G |
.42 |
COPPER; MG/100G |
.013 |
MANGANESE; MG/100G |
.003 |
ALPHA TOCOPHEROL; MG/100G |
.01 |
VITAMIN A; IU/100G |
204 |
ASCORBIC ACID; MG/100G |
0 |
GRAMS/COMMON UNIT |
245 |
THIAMIN; MG/100G |
.045 |
RIBOFLAVIN; MG/100G |
.182 |
NIACIN; MG/100G |
.094 |
PANTOTHENIC ACID; MG/100G |
.357 |
VITAMIN B6; MG/100G |
.037 |
FOLATE; MCG/100G |
5 |
VITAMIN B12; MCG/100G |
.5 |
LINOLEIC ACID; GM/100G |
.002 |
LINOLENIC ACID; GM/100G |
.001 |
CHOLESTEROL; MG/100G |
2 |
SATURATED FAT; GM/100G |
.056 |
MONOUNSATURATED FAT; GM/100G |
.022 |
POLYUNSATURATED FAT; GM/100G |
.003 |
VITAMIN A; RE/100G |
61 |
ASH; GM/100G |
.75 |
ALCOHOL; GM/100G |
0 |
CAFFEINE; MG/100G |
0 |
TOTAL DIETARY FIBER; GM/100G |
0 |
TOTAL TOCOPHEROL; MG/100G |
.01 |
% AS PURCHASED |
100 |
TRYPTOPHAN; GM/100G |
.04 |
THREONINE; GM/100G |
.082 |
ISOLEUCINE; GM/100G |
.15 |
LEUCINE; GM/100G |
.327 |
LYSINE; GM/100G |
.252 |
METHIONINE; GM/100G |
.062 |
CYSTINE; GM/100G |
.123 |
PHENYLALANINE; GM/100G |
.145 |
TYROSINE; GM/100G |
.148 |
EDITABLE? |
NO |
VALINE; GM/100G |
.18 |
ARGININE; GM/100G |
.072 |
HISTIDINE; GM/100G |
.075 |
ALANINE; GM/100G |
.1 |
ASPARTIC ACID; GM/100G |
.243 |
GLUTAMIC ACID; GM/100G |
.673 |
GLYCINE; GM/100G |
.05 |
PROLINE; GM/100G |
.343 |
SERINE; GM/100G |
.168 |
CAPRIC ACID; GM/100G |
.002 |
LAURIC ACID; GM/100G |
.001 |
MYRISTIC ACID; GM/100G |
.008 |
PALMITIC ACID; GM/100G |
.025 |
PALMITOLEIC ACID; GM/100G |
.003 |
STEARIC ACID; GM/100G |
.009 |
OLEIC ACID; GM/100G |
.018 |
ARACHIDONIC ACID; GM/100G |
0 |
VITAMIN K; MCG/100G |
0 |
SELENIUM; MCG/100G |
3.1 |
SOURCE OF DATA |
USDA Std. Reference, Release 10 |