MILK, SKIM, PAST & RAW, FLUID, W/ADDED VIT A (82)    FOOD NUTRIENTS (112)

Name Value
NAME MILK, SKIM, PAST & RAW, FLUID, W/ADDED VIT A
CODE 1-085
PROTEIN; GM/100G 3.37
LIPIDS; GM/100G .08
CARBOHYDRATE; GM/100G 4.96
FOOD ENERGY; KCAL/100G 34
WATER; GM/100G 90.84
CALCIUM; MG/100G 122
IRON; MG/100G .03
COMMON UNITS cups
MAGNESIUM; MG/100G 11
PHOSPHORUS; MG/100G 101
POTASSIUM; MG/100G 156
SODIUM; MG/100G 42
ZINC; MG/100G .42
COPPER; MG/100G .013
MANGANESE; MG/100G .003
ALPHA TOCOPHEROL; MG/100G .01
VITAMIN A; IU/100G 204
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 245
THIAMIN; MG/100G .045
RIBOFLAVIN; MG/100G .182
NIACIN; MG/100G .094
PANTOTHENIC ACID; MG/100G .357
VITAMIN B6; MG/100G .037
FOLATE; MCG/100G 5
VITAMIN B12; MCG/100G .5
LINOLEIC ACID; GM/100G .002
LINOLENIC ACID; GM/100G .001
CHOLESTEROL; MG/100G 2
SATURATED FAT; GM/100G .056
MONOUNSATURATED FAT; GM/100G .022
POLYUNSATURATED FAT; GM/100G .003
VITAMIN A; RE/100G 61
ASH; GM/100G .75
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 0
TOTAL TOCOPHEROL; MG/100G .01
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .04
THREONINE; GM/100G .082
ISOLEUCINE; GM/100G .15
LEUCINE; GM/100G .327
LYSINE; GM/100G .252
METHIONINE; GM/100G .062
CYSTINE; GM/100G .123
PHENYLALANINE; GM/100G .145
TYROSINE; GM/100G .148
EDITABLE? NO
VALINE; GM/100G .18
ARGININE; GM/100G .072
HISTIDINE; GM/100G .075
ALANINE; GM/100G .1
ASPARTIC ACID; GM/100G .243
GLUTAMIC ACID; GM/100G .673
GLYCINE; GM/100G .05
PROLINE; GM/100G .343
SERINE; GM/100G .168
CAPRIC ACID; GM/100G .002
LAURIC ACID; GM/100G .001
MYRISTIC ACID; GM/100G .008
PALMITIC ACID; GM/100G .025
PALMITOLEIC ACID; GM/100G .003
STEARIC ACID; GM/100G .009
OLEIC ACID; GM/100G .018
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 0
SELENIUM; MCG/100G 3.1
SOURCE OF DATA USDA Std. Reference, Release 10