SALAD W/O DRESSING,CHUNKY CHICKEN,MCDONALD'S (8212)    FOOD NUTRIENTS (112)

Name Value
NAME SALAD W/O DRESSING,CHUNKY CHICKEN,MCDONALD'S
CODE BC-01485
PROTEIN; GM/100G 9.24
LIPIDS; GM/100G 1.36
CARBOHYDRATE; GM/100G 2.12
FOOD ENERGY; KCAL/100G 56
CALCIUM; MG/100G 13.6
IRON; MG/100G .408
COMMON UNITS salad
SODIUM; MG/100G 92
VITAMIN A; IU/100G 1464
ASCORBIC ACID; MG/100G 8
GRAMS/COMMON UNIT 250
THIAMIN; MG/100G .088
RIBOFLAVIN; MG/100G .068
NIACIN; MG/100G 3.4
CHOLESTEROL; MG/100G 31.2
SATURATED FAT; GM/100G .36
MONOUNSATURATED FAT; GM/100G .8
POLYUNSATURATED FAT; GM/100G .2
SOURCE OF DATA Bowes & Church's Food Values, Sixteenth Edition.