SALAD W/O DRESSING,GARDEN,MCDONALD'S (8213)    FOOD NUTRIENTS (112)

Name Value
NAME SALAD W/O DRESSING,GARDEN,MCDONALD'S
CODE BC-01486
PROTEIN; GM/100G 3.333
LIPIDS; GM/100G 3.099
CARBOHYDRATE; GM/100G 2.911
FOOD ENERGY; KCAL/100G 51.643
CALCIUM; MG/100G 69.953
IRON; MG/100G .592
COMMON UNITS salad
SODIUM; MG/100G 75.117
VITAMIN A; IU/100G 1838.028
ASCORBIC ACID; MG/100G 6.103
GRAMS/COMMON UNIT 213
THIAMIN; MG/100G .047
RIBOFLAVIN; MG/100G .075
NIACIN; MG/100G .282
CHOLESTEROL; MG/100G 38.967
SATURATED FAT; GM/100G 1.362
MONOUNSATURATED FAT; GM/100G 1.502
POLYUNSATURATED FAT; GM/100G .235
SOURCE OF DATA Bowes & Church's Food Values, Sixteenth Edition.