BREAD, WHITE, ENR, (823)    FOOD NUTRIENTS (112)

Name Value
NAME BREAD, WHITE, ENR,
CODE 461-0
PROTEIN; GM/100G 8.7
LIPIDS; GM/100G 3.2
CARBOHYDRATE; GM/100G 50.5
FOOD ENERGY; KCAL/100G 270
WATER; GM/100G 35.6
CALCIUM; MG/100G 84
IRON; MG/100G 2.8
COMMON UNITS slices
PHOSPHORUS; MG/100G 97
POTASSIUM; MG/100G 105
SODIUM; MG/100G 507
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 25
THIAMIN; MG/100G .397
RIBOFLAVIN; MG/100G .243
NIACIN; MG/100G 3.31
LINOLEIC ACID; GM/100G .84
CHOLESTEROL; MG/100G 3
SATURATED FAT; GM/100G .73
ASH; GM/100G 2
TOTAL DIETARY FIBER; GM/100G 2
% AS PURCHASED 100
EDITABLE? NO
OLEIC ACID; GM/100G 1.46
SOURCE OF DATA USDA Std. Reference, Release 8;HCF Nutrition Research Foundation, Inc, 1990