| NAME |
BREADCRUMBS, DRY, GRATED |
| CODE |
18-079 |
| PROTEIN; GM/100G |
13.35 |
| LIPIDS; GM/100G |
5.3 |
| CARBOHYDRATE; GM/100G |
71.98 |
| FOOD ENERGY; KCAL/100G |
395 |
| WATER; GM/100G |
6.51 |
| CALCIUM; MG/100G |
183 |
| IRON; MG/100G |
4.83 |
| COMMON UNITS |
cups |
| MAGNESIUM; MG/100G |
43 |
| PHOSPHORUS; MG/100G |
165 |
| POTASSIUM; MG/100G |
196 |
| SODIUM; MG/100G |
732 |
| ZINC; MG/100G |
1.45 |
| COPPER; MG/100G |
.255 |
| MANGANESE; MG/100G |
.919 |
| ALPHA TOCOPHEROL; MG/100G |
.08 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
100 |
| THIAMIN; MG/100G |
.967 |
| RIBOFLAVIN; MG/100G |
.403 |
| NIACIN; MG/100G |
6.634 |
| PANTOTHENIC ACID; MG/100G |
.552 |
| VITAMIN B6; MG/100G |
.121 |
| FOLATE; MCG/100G |
107 |
| VITAMIN B12; MCG/100G |
.35 |
| LINOLEIC ACID; GM/100G |
1.874 |
| LINOLENIC ACID; GM/100G |
.186 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
1.203 |
| MONOUNSATURATED FAT; GM/100G |
1.023 |
| POLYUNSATURATED FAT; GM/100G |
2.06 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
2.87 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
4.5 |
| TOTAL TOCOPHEROL; MG/100G |
1.06 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.162 |
| THREONINE; GM/100G |
.427 |
| ISOLEUCINE; GM/100G |
.544 |
| LEUCINE; GM/100G |
.963 |
| LYSINE; GM/100G |
.43 |
| METHIONINE; GM/100G |
.232 |
| CYSTINE; GM/100G |
.278 |
| PHENYLALANINE; GM/100G |
.655 |
| TYROSINE; GM/100G |
.398 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.6 |
| ARGININE; GM/100G |
.552 |
| HISTIDINE; GM/100G |
.296 |
| ALANINE; GM/100G |
.483 |
| ASPARTIC ACID; GM/100G |
.766 |
| GLUTAMIC ACID; GM/100G |
4.123 |
| GLYCINE; GM/100G |
.488 |
| PROLINE; GM/100G |
1.366 |
| SERINE; GM/100G |
.662 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
0 |
| PALMITIC ACID; GM/100G |
.674 |
| PALMITOLEIC ACID; GM/100G |
0 |
| STEARIC ACID; GM/100G |
.529 |
| OLEIC ACID; GM/100G |
1.023 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
6.6 |
| SELENIUM; MCG/100G |
25.2 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
