| Name | Value |
|---|---|
| NAME | BREADCRUMBS, DRY, GRATED |
| CODE | 18-079 |
| PROTEIN; GM/100G | 13.35 |
| LIPIDS; GM/100G | 5.3 |
| CARBOHYDRATE; GM/100G | 71.98 |
| FOOD ENERGY; KCAL/100G | 395 |
| WATER; GM/100G | 6.51 |
| CALCIUM; MG/100G | 183 |
| IRON; MG/100G | 4.83 |
| COMMON UNITS | cups |
| MAGNESIUM; MG/100G | 43 |
| PHOSPHORUS; MG/100G | 165 |
| POTASSIUM; MG/100G | 196 |
| SODIUM; MG/100G | 732 |
| ZINC; MG/100G | 1.45 |
| COPPER; MG/100G | .255 |
| MANGANESE; MG/100G | .919 |
| ALPHA TOCOPHEROL; MG/100G | .08 |
| VITAMIN A; IU/100G | 0 |
| ASCORBIC ACID; MG/100G | 0 |
| GRAMS/COMMON UNIT | 100 |
| THIAMIN; MG/100G | .967 |
| RIBOFLAVIN; MG/100G | .403 |
| NIACIN; MG/100G | 6.634 |
| PANTOTHENIC ACID; MG/100G | .552 |
| VITAMIN B6; MG/100G | .121 |
| FOLATE; MCG/100G | 107 |
| VITAMIN B12; MCG/100G | .35 |
| LINOLEIC ACID; GM/100G | 1.874 |
| LINOLENIC ACID; GM/100G | .186 |
| CHOLESTEROL; MG/100G | 0 |
| SATURATED FAT; GM/100G | 1.203 |
| MONOUNSATURATED FAT; GM/100G | 1.023 |
| POLYUNSATURATED FAT; GM/100G | 2.06 |
| VITAMIN A; RE/100G | 0 |
| ASH; GM/100G | 2.87 |
| ALCOHOL; GM/100G | 0 |
| CAFFEINE; MG/100G | 0 |
| TOTAL DIETARY FIBER; GM/100G | 4.5 |
| TOTAL TOCOPHEROL; MG/100G | 1.06 |
| % AS PURCHASED | 100 |
| TRYPTOPHAN; GM/100G | .162 |
| THREONINE; GM/100G | .427 |
| ISOLEUCINE; GM/100G | .544 |
| LEUCINE; GM/100G | .963 |
| LYSINE; GM/100G | .43 |
| METHIONINE; GM/100G | .232 |
| CYSTINE; GM/100G | .278 |
| PHENYLALANINE; GM/100G | .655 |
| TYROSINE; GM/100G | .398 |
| EDITABLE? | NO |
| VALINE; GM/100G | .6 |
| ARGININE; GM/100G | .552 |
| HISTIDINE; GM/100G | .296 |
| ALANINE; GM/100G | .483 |
| ASPARTIC ACID; GM/100G | .766 |
| GLUTAMIC ACID; GM/100G | 4.123 |
| GLYCINE; GM/100G | .488 |
| PROLINE; GM/100G | 1.366 |
| SERINE; GM/100G | .662 |
| CAPRIC ACID; GM/100G | 0 |
| LAURIC ACID; GM/100G | 0 |
| MYRISTIC ACID; GM/100G | 0 |
| PALMITIC ACID; GM/100G | .674 |
| PALMITOLEIC ACID; GM/100G | 0 |
| STEARIC ACID; GM/100G | .529 |
| OLEIC ACID; GM/100G | 1.023 |
| ARACHIDONIC ACID; GM/100G | 0 |
| VITAMIN K; MCG/100G | 6.6 |
| SELENIUM; MCG/100G | 25.2 |
| SOURCE OF DATA | USDA Std. Reference, Release 10 |