BREAD PUDDING, W/RAISINS (828)    FOOD NUTRIENTS (112)

Name Value
NAME BREAD PUDDING, W/RAISINS
CODE 19-167
PROTEIN; GM/100G 5.2
LIPIDS; GM/100G 5.9
CARBOHYDRATE; GM/100G 24.6
FOOD ENERGY; KCAL/100G 168
WATER; GM/100G 62.9
CALCIUM; MG/100G 114
IRON; MG/100G 1.1
COMMON UNITS cups
MAGNESIUM; MG/100G 19
PHOSPHORUS; MG/100G 109
POTASSIUM; MG/100G 224
SODIUM; MG/100G 231
ZINC; MG/100G .52
COPPER; MG/100G .076
MANGANESE; MG/100G .171
VITAMIN A; IU/100G 241
ASCORBIC ACID; MG/100G .8
GRAMS/COMMON UNIT 265
THIAMIN; MG/100G .091
RIBOFLAVIN; MG/100G .223
NIACIN; MG/100G .627
PANTOTHENIC ACID; MG/100G .419
VITAMIN B6; MG/100G .074
FOLATE; MCG/100G 13
LINOLEIC ACID; GM/100G .85
LINOLENIC ACID; GM/100G .07
CHOLESTEROL; MG/100G 66
SATURATED FAT; GM/100G 2.29
MONOUNSATURATED FAT; GM/100G 2.15
POLYUNSATURATED FAT; GM/100G .95
VITAMIN A; RE/100G 65
ASH; GM/100G 1.4
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .063
THREONINE; GM/100G .213
ISOLEUCINE; GM/100G .26
LEUCINE; GM/100G .426
LYSINE; GM/100G .319
METHIONINE; GM/100G .133
CYSTINE; GM/100G .086
PHENYLALANINE; GM/100G .248
TYROSINE; GM/100G .204
EDITABLE? NO
VALINE; GM/100G .295
ARGININE; GM/100G .24
HISTIDINE; GM/100G .131
ALANINE; GM/100G .214
ASPARTIC ACID; GM/100G .416
GLUTAMIC ACID; GM/100G 1.066
GLYCINE; GM/100G .138
PROLINE; GM/100G .382
SERINE; GM/100G .288
CAPRIC ACID; GM/100G .06
LAURIC ACID; GM/100G .06
MYRISTIC ACID; GM/100G .29
PALMITIC ACID; GM/100G 1.19
PALMITOLEIC ACID; GM/100G .1
STEARIC ACID; GM/100G .56
OLEIC ACID; GM/100G 2.05
ARACHIDONIC ACID; GM/100G .02
SOURCE OF DATA USDA Std. Reference, Release 10