BREADSTUFFING MIX, DRY (829)    FOOD NUTRIENTS (112)

Name Value
NAME BREADSTUFFING MIX, DRY
CODE 18-081
PROTEIN; GM/100G 11
LIPIDS; GM/100G 3.4
CARBOHYDRATE; GM/100G 76.2
FOOD ENERGY; KCAL/100G 386
WATER; GM/100G 4.2
CALCIUM; MG/100G 97
IRON; MG/100G 3.81
COMMON UNITS cups
MAGNESIUM; MG/100G 40
PHOSPHORUS; MG/100G 141
POTASSIUM; MG/100G 246
SODIUM; MG/100G 1405
ZINC; MG/100G .93
COPPER; MG/100G .238
MANGANESE; MG/100G .594
ALPHA TOCOPHEROL; MG/100G .38
VITAMIN A; IU/100G 2
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 70
THIAMIN; MG/100G .596
RIBOFLAVIN; MG/100G .404
NIACIN; MG/100G 5.766
PANTOTHENIC ACID; MG/100G .398
VITAMIN B6; MG/100G .152
FOLATE; MCG/100G 168
VITAMIN B12; MCG/100G .02
LINOLEIC ACID; GM/100G .675
LINOLENIC ACID; GM/100G .037
CHOLESTEROL; MG/100G 1
SATURATED FAT; GM/100G .845
MONOUNSATURATED FAT; GM/100G 1.493
POLYUNSATURATED FAT; GM/100G .713
VITAMIN A; RE/100G 0
ASH; GM/100G 5.2
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 3.2
TOTAL TOCOPHEROL; MG/100G .38
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .139
THREONINE; GM/100G .329
ISOLEUCINE; GM/100G .404
LEUCINE; GM/100G .774
LYSINE; GM/100G .317
METHIONINE; GM/100G .193
CYSTINE; GM/100G .224
PHENYLALANINE; GM/100G .553
TYROSINE; GM/100G .342
EDITABLE? NO
VALINE; GM/100G .464
ARGININE; GM/100G .47
HISTIDINE; GM/100G .251
ALANINE; GM/100G .389
ASPARTIC ACID; GM/100G .553
GLUTAMIC ACID; GM/100G 3.488
GLYCINE; GM/100G .408
PROLINE; GM/100G 1.192
SERINE; GM/100G .551
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G .002
MYRISTIC ACID; GM/100G .019
PALMITIC ACID; GM/100G .56
PALMITOLEIC ACID; GM/100G .074
STEARIC ACID; GM/100G .265
OLEIC ACID; GM/100G 1.406
ARACHIDONIC ACID; GM/100G .001
VITAMIN K; MCG/100G 1.1
SELENIUM; MCG/100G 48
SOURCE OF DATA USDA Std. Reference, Release 10