| Name | Value |
|---|---|
| NAME | OMELET W/HAM & CHEESE,WENDY'S |
| CODE | BC-01578 |
| PROTEIN; GM/100G | 15.254 |
| LIPIDS; GM/100G | 17.797 |
| CARBOHYDRATE; GM/100G | 5.932 |
| FOOD ENERGY; KCAL/100G | 245.763 |
| COMMON UNITS | serving |
| POTASSIUM; MG/100G | 161.017 |
| SODIUM; MG/100G | 483.051 |
| GRAMS/COMMON UNIT | 118 |
| CHOLESTEROL; MG/100G | 300.847 |
| SOURCE OF DATA | Bowes & Church's Food Values, Sixteenth Edition. |