| Name | Value |
|---|---|
| NAME | OMELET W/HAM,CHEESE & MUSHROOMS,WENDY'S |
| CODE | BC-01579 |
| PROTEIN; GM/100G | 15.789 |
| LIPIDS; GM/100G | 14.912 |
| CARBOHYDRATE; GM/100G | 5.263 |
| FOOD ENERGY; KCAL/100G | 219.298 |
| COMMON UNITS | serving |
| POTASSIUM; MG/100G | 157.895 |
| SODIUM; MG/100G | 355.263 |
| GRAMS/COMMON UNIT | 114 |
| CHOLESTEROL; MG/100G | 394.737 |
| SOURCE OF DATA | Bowes & Church's Food Values, Sixteenth Edition. |