| Name | Value |
|---|---|
| NAME | FISH,FILLETS,FRZN,LIGHTLY BATTERED,CRUNCHY,MRS. PAUL'S |
| CODE | BC-01659 |
| PROTEIN; GM/100G | 9.531 |
| LIPIDS; GM/100G | 12.422 |
| CARBOHYDRATE; GM/100G | 21.328 |
| FOOD ENERGY; KCAL/100G | 235.156 |
| CALCIUM; MG/100G | 25.781 |
| IRON; MG/100G | .938 |
| COMMON UNITS | 4.5-oz. |
| POTASSIUM; MG/100G | 129.688 |
| SODIUM; MG/100G | 627.344 |
| VITAMIN A; IU/100G | 0 |
| ASCORBIC ACID; MG/100G | .781 |
| GRAMS/COMMON UNIT | 128 |
| THIAMIN; MG/100G | .094 |
| RIBOFLAVIN; MG/100G | .102 |
| NIACIN; MG/100G | 1.094 |
| CHOLESTEROL; MG/100G | 23.438 |
| SATURATED FAT; GM/100G | 2.5 |
| POLYUNSATURATED FAT; GM/100G | 3.438 |
| SOURCE OF DATA | Bowes & Church's Food Values, Sixteenth Edition. |