
| Name | Value |
|---|---|
| NAME | FISH,FRZN,BANQUET PLATTER |
| CODE | BC-01662 |
| PROTEIN; GM/100G | 12.5 |
| LIPIDS; GM/100G | 8.871 |
| CARBOHYDRATE; GM/100G | 13.306 |
| FOOD ENERGY; KCAL/100G | 181.452 |
| CALCIUM; MG/100G | 31.452 |
| IRON; MG/100G | .806 |
| COMMON UNITS | entrees |
| PHOSPHORUS; MG/100G | 145.565 |
| POTASSIUM; MG/100G | 395.161 |
| VITAMIN A; IU/100G | 153.629 |
| ASCORBIC ACID; MG/100G | 6.048 |
| GRAMS/COMMON UNIT | 248 |
| THIAMIN; MG/100G | .056 |
| RIBOFLAVIN; MG/100G | .032 |
| NIACIN; MG/100G | 1.694 |
| CHOLESTEROL; MG/100G | 38.306 |
| SOURCE OF DATA | Bowes & Church's Food Values, Sixteenth Edition. |