FISH,FLATFISH,FRZN W/LEMON BUTTER SCE,HEALTHY CHOICE (8396)    FOOD NUTRIENTS (112)

Name Value
NAME FISH,FLATFISH,FRZN W/LEMON BUTTER SCE,HEALTHY CHOICE
CODE BC-01669
PROTEIN; GM/100G 6.838
LIPIDS; GM/100G 1.709
CARBOHYDRATE; GM/100G 14.103
FOOD ENERGY; KCAL/100G 98.291
CALCIUM; MG/100G 28.632
COMMON UNITS 8.25-oz.
PHOSPHORUS; MG/100G 95.299
POTASSIUM; MG/100G 162.393
SODIUM; MG/100G 166.667
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 234
THIAMIN; MG/100G .085
RIBOFLAVIN; MG/100G .06
NIACIN; MG/100G .855
CHOLESTEROL; MG/100G 19.231
SATURATED FAT; GM/100G .855
POLYUNSATURATED FAT; GM/100G .427
SOURCE OF DATA Bowes & Church's Food Values, Sixteenth Edition.