| NAME |
BRUSSEL SPROUTS, FRZ, CKD WO/SALT |
| CODE |
11-101 |
| PROTEIN; GM/100G |
3.64 |
| LIPIDS; GM/100G |
.39 |
| CARBOHYDRATE; GM/100G |
8.32 |
| FOOD ENERGY; KCAL/100G |
42 |
| WATER; GM/100G |
86.74 |
| CALCIUM; MG/100G |
26 |
| IRON; MG/100G |
.48 |
| COMMON UNITS |
cups |
| MAGNESIUM; MG/100G |
18 |
| PHOSPHORUS; MG/100G |
56 |
| POTASSIUM; MG/100G |
290 |
| SODIUM; MG/100G |
15 |
| ZINC; MG/100G |
.24 |
| COPPER; MG/100G |
.034 |
| MANGANESE; MG/100G |
.206 |
| ALPHA TOCOPHEROL; MG/100G |
.51 |
| VITAMIN A; IU/100G |
926 |
| ASCORBIC ACID; MG/100G |
45.7 |
| GRAMS/COMMON UNIT |
155 |
| THIAMIN; MG/100G |
.103 |
| RIBOFLAVIN; MG/100G |
.113 |
| NIACIN; MG/100G |
.537 |
| PANTOTHENIC ACID; MG/100G |
.342 |
| VITAMIN B6; MG/100G |
.289 |
| FOLATE; MCG/100G |
101 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.059 |
| LINOLENIC ACID; GM/100G |
.129 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.081 |
| MONOUNSATURATED FAT; GM/100G |
.03 |
| POLYUNSATURATED FAT; GM/100G |
.2 |
| VITAMIN A; RE/100G |
46 |
| ASH; GM/100G |
.91 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
4.1 |
| TOTAL TOCOPHEROL; MG/100G |
.51 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.04 |
| THREONINE; GM/100G |
.13 |
| ISOLEUCINE; GM/100G |
.143 |
| LEUCINE; GM/100G |
.164 |
| LYSINE; GM/100G |
.166 |
| METHIONINE; GM/100G |
.035 |
| CYSTINE; GM/100G |
.023 |
| PHENYLALANINE; GM/100G |
.106 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.167 |
| ARGININE; GM/100G |
.218 |
| HISTIDINE; GM/100G |
.082 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.001 |
| PALMITIC ACID; GM/100G |
.069 |
| PALMITOLEIC ACID; GM/100G |
.003 |
| STEARIC ACID; GM/100G |
.004 |
| OLEIC ACID; GM/100G |
.025 |
| ARACHIDONIC ACID; GM/100G |
.002 |
| VITAMIN K; MCG/100G |
193.5 |
| SELENIUM; MCG/100G |
.6 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
