| Name | Value |
|---|---|
| NAME | BRUSSEL SPROUTS, FRZ, CKD WO/SALT |
| CODE | 11-101 |
| PROTEIN; GM/100G | 3.64 |
| LIPIDS; GM/100G | .39 |
| CARBOHYDRATE; GM/100G | 8.32 |
| FOOD ENERGY; KCAL/100G | 42 |
| WATER; GM/100G | 86.74 |
| CALCIUM; MG/100G | 26 |
| IRON; MG/100G | .48 |
| COMMON UNITS | cups |
| MAGNESIUM; MG/100G | 18 |
| PHOSPHORUS; MG/100G | 56 |
| POTASSIUM; MG/100G | 290 |
| SODIUM; MG/100G | 15 |
| ZINC; MG/100G | .24 |
| COPPER; MG/100G | .034 |
| MANGANESE; MG/100G | .206 |
| ALPHA TOCOPHEROL; MG/100G | .51 |
| VITAMIN A; IU/100G | 926 |
| ASCORBIC ACID; MG/100G | 45.7 |
| GRAMS/COMMON UNIT | 155 |
| THIAMIN; MG/100G | .103 |
| RIBOFLAVIN; MG/100G | .113 |
| NIACIN; MG/100G | .537 |
| PANTOTHENIC ACID; MG/100G | .342 |
| VITAMIN B6; MG/100G | .289 |
| FOLATE; MCG/100G | 101 |
| VITAMIN B12; MCG/100G | 0 |
| LINOLEIC ACID; GM/100G | .059 |
| LINOLENIC ACID; GM/100G | .129 |
| CHOLESTEROL; MG/100G | 0 |
| SATURATED FAT; GM/100G | .081 |
| MONOUNSATURATED FAT; GM/100G | .03 |
| POLYUNSATURATED FAT; GM/100G | .2 |
| VITAMIN A; RE/100G | 46 |
| ASH; GM/100G | .91 |
| ALCOHOL; GM/100G | 0 |
| CAFFEINE; MG/100G | 0 |
| TOTAL DIETARY FIBER; GM/100G | 4.1 |
| TOTAL TOCOPHEROL; MG/100G | .51 |
| % AS PURCHASED | 100 |
| TRYPTOPHAN; GM/100G | .04 |
| THREONINE; GM/100G | .13 |
| ISOLEUCINE; GM/100G | .143 |
| LEUCINE; GM/100G | .164 |
| LYSINE; GM/100G | .166 |
| METHIONINE; GM/100G | .035 |
| CYSTINE; GM/100G | .023 |
| PHENYLALANINE; GM/100G | .106 |
| EDITABLE? | NO |
| VALINE; GM/100G | .167 |
| ARGININE; GM/100G | .218 |
| HISTIDINE; GM/100G | .082 |
| CAPRIC ACID; GM/100G | 0 |
| LAURIC ACID; GM/100G | 0 |
| MYRISTIC ACID; GM/100G | .001 |
| PALMITIC ACID; GM/100G | .069 |
| PALMITOLEIC ACID; GM/100G | .003 |
| STEARIC ACID; GM/100G | .004 |
| OLEIC ACID; GM/100G | .025 |
| ARACHIDONIC ACID; GM/100G | .002 |
| VITAMIN K; MCG/100G | 193.5 |
| SELENIUM; MCG/100G | .6 |
| SOURCE OF DATA | USDA Std. Reference, Release 10 |