
| Name | Value |
|---|---|
| NAME | SEAFOOD PLATTER COMBO,FRENCH FRIED,FRZN,MRS. PAUL'S |
| CODE | BC-01682 |
| PROTEIN; GM/100G | 8.157 |
| LIPIDS; GM/100G | 12.235 |
| CARBOHYDRATE; GM/100G | 22 |
| FOOD ENERGY; KCAL/100G | 230.588 |
| CALCIUM; MG/100G | 40 |
| IRON; MG/100G | .98 |
| COMMON UNITS | 9-oz. |
| POTASSIUM; MG/100G | 167.059 |
| SODIUM; MG/100G | 478.824 |
| VITAMIN A; IU/100G | 0 |
| ASCORBIC ACID; MG/100G | .392 |
| GRAMS/COMMON UNIT | 255 |
| THIAMIN; MG/100G | .024 |
| RIBOFLAVIN; MG/100G | .149 |
| NIACIN; MG/100G | 1.608 |
| SOURCE OF DATA | Bowes & Church's Food Values, Sixteenth Edition. |