NAME |
CABBAGE, RAW |
CODE |
11-109 |
PROTEIN; GM/100G |
1.28 |
LIPIDS; GM/100G |
.1 |
CARBOHYDRATE; GM/100G |
5.8 |
FOOD ENERGY; KCAL/100G |
25 |
WATER; GM/100G |
92.18 |
CALCIUM; MG/100G |
40 |
IRON; MG/100G |
.47 |
COMMON UNITS |
cups |
MAGNESIUM; MG/100G |
12 |
PHOSPHORUS; MG/100G |
26 |
POTASSIUM; MG/100G |
170 |
SODIUM; MG/100G |
18 |
ZINC; MG/100G |
.18 |
COPPER; MG/100G |
.019 |
MANGANESE; MG/100G |
.16 |
ALPHA TOCOPHEROL; MG/100G |
.15 |
VITAMIN A; IU/100G |
98 |
ASCORBIC ACID; MG/100G |
36.6 |
GRAMS/COMMON UNIT |
90 |
THIAMIN; MG/100G |
.061 |
RIBOFLAVIN; MG/100G |
.04 |
NIACIN; MG/100G |
.234 |
PANTOTHENIC ACID; MG/100G |
.212 |
VITAMIN B6; MG/100G |
.124 |
FOLATE; MCG/100G |
43 |
VITAMIN B12; MCG/100G |
0 |
LINOLEIC ACID; GM/100G |
.017 |
LINOLENIC ACID; GM/100G |
0 |
CHOLESTEROL; MG/100G |
0 |
SATURATED FAT; GM/100G |
.034 |
MONOUNSATURATED FAT; GM/100G |
.017 |
POLYUNSATURATED FAT; GM/100G |
.017 |
VITAMIN A; RE/100G |
5 |
ASH; GM/100G |
.64 |
ALCOHOL; GM/100G |
0 |
CAFFEINE; MG/100G |
0 |
TOTAL DIETARY FIBER; GM/100G |
2.5 |
TOTAL TOCOPHEROL; MG/100G |
.15 |
% AS PURCHASED |
80 |
TRYPTOPHAN; GM/100G |
.011 |
THREONINE; GM/100G |
.035 |
ISOLEUCINE; GM/100G |
.03 |
LEUCINE; GM/100G |
.041 |
LYSINE; GM/100G |
.044 |
METHIONINE; GM/100G |
.012 |
CYSTINE; GM/100G |
.011 |
PHENYLALANINE; GM/100G |
.032 |
TYROSINE; GM/100G |
.019 |
EDITABLE? |
NO |
VALINE; GM/100G |
.042 |
ARGININE; GM/100G |
.075 |
HISTIDINE; GM/100G |
.022 |
ALANINE; GM/100G |
.042 |
ASPARTIC ACID; GM/100G |
.122 |
GLUTAMIC ACID; GM/100G |
.294 |
GLYCINE; GM/100G |
.03 |
PROLINE; GM/100G |
.048 |
SERINE; GM/100G |
.053 |
CAPRIC ACID; GM/100G |
0 |
LAURIC ACID; GM/100G |
0 |
MYRISTIC ACID; GM/100G |
0 |
PALMITIC ACID; GM/100G |
.034 |
PALMITOLEIC ACID; GM/100G |
0 |
STEARIC ACID; GM/100G |
0 |
OLEIC ACID; GM/100G |
.017 |
ARACHIDONIC ACID; GM/100G |
0 |
VITAMIN K; MCG/100G |
76 |
SELENIUM; MCG/100G |
.3 |
SOURCE OF DATA |
USDA Std. Reference, Release 10;HCF Nutrition Research Foundation, Inc, 1990 |