CABBAGE, RAW (845)    FOOD NUTRIENTS (112)

Name Value
NAME CABBAGE, RAW
CODE 11-109
PROTEIN; GM/100G 1.28
LIPIDS; GM/100G .1
CARBOHYDRATE; GM/100G 5.8
FOOD ENERGY; KCAL/100G 25
WATER; GM/100G 92.18
CALCIUM; MG/100G 40
IRON; MG/100G .47
COMMON UNITS cups
MAGNESIUM; MG/100G 12
PHOSPHORUS; MG/100G 26
POTASSIUM; MG/100G 170
SODIUM; MG/100G 18
ZINC; MG/100G .18
COPPER; MG/100G .019
MANGANESE; MG/100G .16
ALPHA TOCOPHEROL; MG/100G .15
VITAMIN A; IU/100G 98
ASCORBIC ACID; MG/100G 36.6
GRAMS/COMMON UNIT 90
THIAMIN; MG/100G .061
RIBOFLAVIN; MG/100G .04
NIACIN; MG/100G .234
PANTOTHENIC ACID; MG/100G .212
VITAMIN B6; MG/100G .124
FOLATE; MCG/100G 43
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G .017
LINOLENIC ACID; GM/100G 0
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G .034
MONOUNSATURATED FAT; GM/100G .017
POLYUNSATURATED FAT; GM/100G .017
VITAMIN A; RE/100G 5
ASH; GM/100G .64
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 2.5
TOTAL TOCOPHEROL; MG/100G .15
% AS PURCHASED 80
TRYPTOPHAN; GM/100G .011
THREONINE; GM/100G .035
ISOLEUCINE; GM/100G .03
LEUCINE; GM/100G .041
LYSINE; GM/100G .044
METHIONINE; GM/100G .012
CYSTINE; GM/100G .011
PHENYLALANINE; GM/100G .032
TYROSINE; GM/100G .019
EDITABLE? NO
VALINE; GM/100G .042
ARGININE; GM/100G .075
HISTIDINE; GM/100G .022
ALANINE; GM/100G .042
ASPARTIC ACID; GM/100G .122
GLUTAMIC ACID; GM/100G .294
GLYCINE; GM/100G .03
PROLINE; GM/100G .048
SERINE; GM/100G .053
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G 0
PALMITIC ACID; GM/100G .034
PALMITOLEIC ACID; GM/100G 0
STEARIC ACID; GM/100G 0
OLEIC ACID; GM/100G .017
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 76
SELENIUM; MCG/100G .3
SOURCE OF DATA USDA Std. Reference, Release 10;HCF Nutrition Research Foundation, Inc, 1990