Name | Value |
---|---|
NAME | CABBAGE, RAW |
CODE | 11-109 |
PROTEIN; GM/100G | 1.28 |
LIPIDS; GM/100G | .1 |
CARBOHYDRATE; GM/100G | 5.8 |
FOOD ENERGY; KCAL/100G | 25 |
WATER; GM/100G | 92.18 |
CALCIUM; MG/100G | 40 |
IRON; MG/100G | .47 |
COMMON UNITS | cups |
MAGNESIUM; MG/100G | 12 |
PHOSPHORUS; MG/100G | 26 |
POTASSIUM; MG/100G | 170 |
SODIUM; MG/100G | 18 |
ZINC; MG/100G | .18 |
COPPER; MG/100G | .019 |
MANGANESE; MG/100G | .16 |
ALPHA TOCOPHEROL; MG/100G | .15 |
VITAMIN A; IU/100G | 98 |
ASCORBIC ACID; MG/100G | 36.6 |
GRAMS/COMMON UNIT | 90 |
THIAMIN; MG/100G | .061 |
RIBOFLAVIN; MG/100G | .04 |
NIACIN; MG/100G | .234 |
PANTOTHENIC ACID; MG/100G | .212 |
VITAMIN B6; MG/100G | .124 |
FOLATE; MCG/100G | 43 |
VITAMIN B12; MCG/100G | 0 |
LINOLEIC ACID; GM/100G | .017 |
LINOLENIC ACID; GM/100G | 0 |
CHOLESTEROL; MG/100G | 0 |
SATURATED FAT; GM/100G | .034 |
MONOUNSATURATED FAT; GM/100G | .017 |
POLYUNSATURATED FAT; GM/100G | .017 |
VITAMIN A; RE/100G | 5 |
ASH; GM/100G | .64 |
ALCOHOL; GM/100G | 0 |
CAFFEINE; MG/100G | 0 |
TOTAL DIETARY FIBER; GM/100G | 2.5 |
TOTAL TOCOPHEROL; MG/100G | .15 |
% AS PURCHASED | 80 |
TRYPTOPHAN; GM/100G | .011 |
THREONINE; GM/100G | .035 |
ISOLEUCINE; GM/100G | .03 |
LEUCINE; GM/100G | .041 |
LYSINE; GM/100G | .044 |
METHIONINE; GM/100G | .012 |
CYSTINE; GM/100G | .011 |
PHENYLALANINE; GM/100G | .032 |
TYROSINE; GM/100G | .019 |
EDITABLE? | NO |
VALINE; GM/100G | .042 |
ARGININE; GM/100G | .075 |
HISTIDINE; GM/100G | .022 |
ALANINE; GM/100G | .042 |
ASPARTIC ACID; GM/100G | .122 |
GLUTAMIC ACID; GM/100G | .294 |
GLYCINE; GM/100G | .03 |
PROLINE; GM/100G | .048 |
SERINE; GM/100G | .053 |
CAPRIC ACID; GM/100G | 0 |
LAURIC ACID; GM/100G | 0 |
MYRISTIC ACID; GM/100G | 0 |
PALMITIC ACID; GM/100G | .034 |
PALMITOLEIC ACID; GM/100G | 0 |
STEARIC ACID; GM/100G | 0 |
OLEIC ACID; GM/100G | .017 |
ARACHIDONIC ACID; GM/100G | 0 |
VITAMIN K; MCG/100G | 76 |
SELENIUM; MCG/100G | .3 |
SOURCE OF DATA | USDA Std. Reference, Release 10;HCF Nutrition Research Foundation, Inc, 1990 |