FRUITS,MIXED FRUITS,DRIED,DICED,DEL MONTE (8453)    FOOD NUTRIENTS (112)

Name Value
NAME FRUITS,MIXED FRUITS,DRIED,DICED,DEL MONTE
CODE BC-01726
PROTEIN; GM/100G 2.857
LIPIDS; GM/100G .357
CARBOHYDRATE; GM/100G 69.643
FOOD ENERGY; KCAL/100G 264.286
WATER; GM/100G 25
CALCIUM; MG/100G 53.571
IRON; MG/100G 3.571
COMMON UNITS oz.
MAGNESIUM; MG/100G 39.286
PHOSPHORUS; MG/100G 17.857
POTASSIUM; MG/100G 1042.857
SODIUM; MG/100G 92.857
ZINC; MG/100G .393
COPPER; MG/100G .286
VITAMIN A; IU/100G 2653.571
ASCORBIC ACID; MG/100G 10.714
GRAMS/COMMON UNIT 28
THIAMIN; MG/100G .036
RIBOFLAVIN; MG/100G .357
NIACIN; MG/100G 1.429
SOURCE OF DATA Bowes & Church's Food Values, Sixteenth Edition.