| NAME |
FRUITS,RASPBERRIES,FRZN IN LITE SYRUP,BIRDS EYE |
| CODE |
BC-01729 |
| PROTEIN; GM/100G |
.563 |
| LIPIDS; GM/100G |
.352 |
| CARBOHYDRATE; GM/100G |
17.324 |
| FOOD ENERGY; KCAL/100G |
69.718 |
| WATER; GM/100G |
81.479 |
| CALCIUM; MG/100G |
14.085 |
| IRON; MG/100G |
.38 |
| COMMON UNITS |
1/2-cup |
| MAGNESIUM; MG/100G |
11.972 |
| PHOSPHORUS; MG/100G |
7.746 |
| POTASSIUM; MG/100G |
99.296 |
| SODIUM; MG/100G |
0 |
| ZINC; MG/100G |
.303 |
| COPPER; MG/100G |
.05 |
| VITAMIN A; IU/100G |
84.507 |
| ASCORBIC ACID; MG/100G |
16.197 |
| GRAMS/COMMON UNIT |
142 |
| THIAMIN; MG/100G |
.021 |
| RIBOFLAVIN; MG/100G |
.056 |
| NIACIN; MG/100G |
.563 |
| PANTOTHENIC ACID; MG/100G |
.155 |
| VITAMIN B6; MG/100G |
.035 |
| FOLATE; MCG/100G |
16.901 |
| VITAMIN B12; MCG/100G |
0 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
0 |
| POLYUNSATURATED FAT; GM/100G |
.211 |
| TOTAL DIETARY FIBER; GM/100G |
3.028 |
| SOURCE OF DATA |
Bowes & Church's Food Values, Sixteenth Edition. |
