FRUITS,STRAWBERRIES,FRZN,IN LITE SYRUP,BIRDS EYE (8457)    FOOD NUTRIENTS (112)

Name Value
NAME FRUITS,STRAWBERRIES,FRZN,IN LITE SYRUP,BIRDS EYE
CODE BC-01730
PROTEIN; GM/100G .493
LIPIDS; GM/100G .282
CARBOHYDRATE; GM/100G 15.211
FOOD ENERGY; KCAL/100G 61.268
WATER; GM/100G 83.662
CALCIUM; MG/100G 11.268
IRON; MG/100G .31
COMMON UNITS 1/2-cup
MAGNESIUM; MG/100G 7.746
PHOSPHORUS; MG/100G 15.493
POTASSIUM; MG/100G 133.099
SODIUM; MG/100G .704
ZINC; MG/100G .106
COPPER; MG/100G .041
VITAMIN A; IU/100G 21.831
ASCORBIC ACID; MG/100G 45.07
GRAMS/COMMON UNIT 142
THIAMIN; MG/100G .014
RIBOFLAVIN; MG/100G .049
NIACIN; MG/100G .211
PANTOTHENIC ACID; MG/100G .275
VITAMIN B6; MG/100G .049
FOLATE; MCG/100G 14.085
VITAMIN B12; MCG/100G 0
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G .141
POLYUNSATURATED FAT; GM/100G .141
TOTAL DIETARY FIBER; GM/100G 1.549
SOURCE OF DATA Bowes & Church's Food Values, Sixteenth Edition.