| NAME |
GRAIN FRACTIONS,WHEAT FLOUR,WHITE,MESA TRIGO,QUAKER |
| CODE |
BC-01735 |
| PROTEIN; GM/100G |
9.459 |
| LIPIDS; GM/100G |
10.811 |
| CARBOHYDRATE; GM/100G |
66.757 |
| FOOD ENERGY; KCAL/100G |
402.703 |
| WATER; GM/100G |
10 |
| CALCIUM; MG/100G |
178.378 |
| IRON; MG/100G |
4.865 |
| COMMON UNITS |
2-tortilla |
| MAGNESIUM; MG/100G |
21.622 |
| PHOSPHORUS; MG/100G |
208.108 |
| POTASSIUM; MG/100G |
97.297 |
| SODIUM; MG/100G |
2145.946 |
| ZINC; MG/100G |
0 |
| COPPER; MG/100G |
.108 |
| MANGANESE; MG/100G |
0 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
37 |
| THIAMIN; MG/100G |
1.054 |
| RIBOFLAVIN; MG/100G |
.649 |
| NIACIN; MG/100G |
8.378 |
| PANTOTHENIC ACID; MG/100G |
0 |
| VITAMIN B6; MG/100G |
.027 |
| FOLATE; MCG/100G |
78.378 |
| VITAMIN B12; MCG/100G |
0 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
2.703 |
| MONOUNSATURATED FAT; GM/100G |
2.703 |
| POLYUNSATURATED FAT; GM/100G |
2.703 |
| TOTAL DIETARY FIBER; GM/100G |
2.703 |
| SOURCE OF DATA |
Bowes & Church's Food Values, Sixteenth Edition. |
