| Name | Value |
|---|---|
| NAME | GRAIN PRODUCTS,BRAN'NOLA NUTTY GRAINS,ARNOLD |
| CODE | BC-01751 |
| PROTEIN; GM/100G | 10.263 |
| LIPIDS; GM/100G | 4.211 |
| CARBOHYDRATE; GM/100G | 45.789 |
| FOOD ENERGY; KCAL/100G | 223.684 |
| WATER; GM/100G | 37.632 |
| CALCIUM; MG/100G | 47.368 |
| IRON; MG/100G | 3.289 |
| COMMON UNITS | slices |
| SODIUM; MG/100G | 378.947 |
| GRAMS/COMMON UNIT | 38 |
| THIAMIN; MG/100G | .342 |
| RIBOFLAVIN; MG/100G | .289 |
| NIACIN; MG/100G | 2.895 |
| CHOLESTEROL; MG/100G | 0 |
| TOTAL DIETARY FIBER; GM/100G | 7.895 |
| SOURCE OF DATA | Bowes & Church's Food Values, Sixteenth Edition. |