GRAINED PRODUCTS,ITALIAN (8490)    FOOD NUTRIENTS (112)

Name Value
NAME GRAINED PRODUCTS,ITALIAN
CODE BC-01763
PROTEIN; GM/100G 10
LIPIDS; GM/100G 2.143
CARBOHYDRATE; GM/100G 53.214
FOOD ENERGY; KCAL/100G 278.571
WATER; GM/100G 31.786
CALCIUM; MG/100G 50
IRON; MG/100G 2.643
COMMON UNITS slice
MAGNESIUM; MG/100G 25
PHOSPHORUS; MG/100G 92.857
POTASSIUM; MG/100G 110.714
SODIUM; MG/100G 539.286
ZINC; MG/100G .857
COPPER; MG/100G .2
MANGANESE; MG/100G .479
GRAMS/COMMON UNIT 28
THIAMIN; MG/100G .357
RIBOFLAVIN; MG/100G .214
NIACIN; MG/100G 4.286
PANTOTHENIC ACID; MG/100G .393
VITAMIN B6; MG/100G .036
FOLATE; MCG/100G 32.143
TOTAL DIETARY FIBER; GM/100G 1.071
SOURCE OF DATA Bowes & Church's Food Values, Sixteenth Edition.