| Name | Value |
|---|---|
| NAME | GRAINED PRODUCTS,OAT & HONEY,PEPPERIDGE FARMS |
| CODE | BC-01766 |
| PROTEIN; GM/100G | 11.304 |
| LIPIDS; GM/100G | 9.565 |
| CARBOHYDRATE; GM/100G | 48.261 |
| FOOD ENERGY; KCAL/100G | 321.739 |
| CALCIUM; MG/100G | 21.739 |
| IRON; MG/100G | 3.478 |
| COMMON UNITS | .8-oz. |
| POTASSIUM; MG/100G | 104.348 |
| SODIUM; MG/100G | 465.217 |
| VITAMIN A; IU/100G | 0 |
| ASCORBIC ACID; MG/100G | 0 |
| GRAMS/COMMON UNIT | 23 |
| THIAMIN; MG/100G | .348 |
| RIBOFLAVIN; MG/100G | .261 |
| NIACIN; MG/100G | 3.043 |
| SOURCE OF DATA | Bowes & Church's Food Values, Sixteenth Edition. |