GRAINED PRODUCTS,OAT BRAN,SPLIT TOP,ROMAN MEAL (8494)    FOOD NUTRIENTS (112)

Name Value
NAME GRAINED PRODUCTS,OAT BRAN,SPLIT TOP,ROMAN MEAL
CODE BC-01767
PROTEIN; GM/100G 10.357
LIPIDS; GM/100G 3.214
CARBOHYDRATE; GM/100G 47.143
FOOD ENERGY; KCAL/100G 242.857
CALCIUM; MG/100G 89.286
IRON; MG/100G 3.929
COMMON UNITS slice
SODIUM; MG/100G 500
GRAMS/COMMON UNIT 28
THIAMIN; MG/100G .429
RIBOFLAVIN; MG/100G .357
NIACIN; MG/100G 4.643
CHOLESTEROL; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 3.929
SOURCE OF DATA Bowes & Church's Food Values, Sixteenth Edition.