| Name | Value |
|---|---|
| NAME | GRAINED PRODUCTS,OATMEAL,PEPPERIDGE FARMS |
| CODE | BC-01769 |
| PROTEIN; GM/100G | 8.529 |
| LIPIDS; GM/100G | 4.118 |
| CARBOHYDRATE; GM/100G | 51.471 |
| FOOD ENERGY; KCAL/100G | 276.471 |
| CALCIUM; MG/100G | 50 |
| IRON; MG/100G | 2.941 |
| COMMON UNITS | 1.2-oz. |
| POTASSIUM; MG/100G | 105.882 |
| SODIUM; MG/100G | 582.353 |
| VITAMIN A; IU/100G | 0 |
| ASCORBIC ACID; MG/100G | 0 |
| GRAMS/COMMON UNIT | 34 |
| THIAMIN; MG/100G | .324 |
| RIBOFLAVIN; MG/100G | .206 |
| NIACIN; MG/100G | 3.529 |
| SOURCE OF DATA | Bowes & Church's Food Values, Sixteenth Edition. |