| Name | Value |
|---|---|
| NAME | GRAINED PRODUCTS,OATMEAL W/RAISINS,PEPPERIDGE FARMS |
| CODE | BC-01770 |
| PROTEIN; GM/100G | 9.643 |
| LIPIDS; GM/100G | 4.643 |
| CARBOHYDRATE; GM/100G | 51.071 |
| FOOD ENERGY; KCAL/100G | 285.714 |
| CALCIUM; MG/100G | 42.857 |
| IRON; MG/100G | 3.214 |
| COMMON UNITS | slice |
| POTASSIUM; MG/100G | 239.286 |
| SODIUM; MG/100G | 332.143 |
| VITAMIN A; IU/100G | 0 |
| ASCORBIC ACID; MG/100G | 0 |
| GRAMS/COMMON UNIT | 28 |
| THIAMIN; MG/100G | .321 |
| RIBOFLAVIN; MG/100G | .25 |
| NIACIN; MG/100G | 3.571 |
| SOURCE OF DATA | Bowes & Church's Food Values, Sixteenth Edition. |