| NAME |
GRAINED PRODUCTS,PITA BREAD/POCKETS |
| CODE |
BC-01772 |
| PROTEIN; GM/100G |
10.526 |
| LIPIDS; GM/100G |
1.579 |
| CARBOHYDRATE; GM/100G |
54.211 |
| FOOD ENERGY; KCAL/100G |
278.947 |
| WATER; GM/100G |
31.316 |
| CALCIUM; MG/100G |
81.579 |
| IRON; MG/100G |
2.421 |
| COMMON UNITS |
pocket |
| MAGNESIUM; MG/100G |
26.316 |
| PHOSPHORUS; MG/100G |
100 |
| POTASSIUM; MG/100G |
118.421 |
| SODIUM; MG/100G |
565.789 |
| ZINC; MG/100G |
.789 |
| COPPER; MG/100G |
.179 |
| MANGANESE; MG/100G |
.489 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
38 |
| THIAMIN; MG/100G |
.474 |
| RIBOFLAVIN; MG/100G |
.263 |
| NIACIN; MG/100G |
4.211 |
| PANTOTHENIC ACID; MG/100G |
.421 |
| VITAMIN B6; MG/100G |
.026 |
| FOLATE; MCG/100G |
21.053 |
| TOTAL DIETARY FIBER; GM/100G |
.789 |
| SOURCE OF DATA |
Bowes & Church's Food Values, Sixteenth Edition. |
