| NAME |
MILK, BUTTERMILK, FLUID, CULTURED, FROM SKIMMILK |
| CODE |
1-088 |
| PROTEIN; GM/100G |
3.31 |
| LIPIDS; GM/100G |
.88 |
| CARBOHYDRATE; GM/100G |
4.79 |
| FOOD ENERGY; KCAL/100G |
40 |
| WATER; GM/100G |
90.13 |
| CALCIUM; MG/100G |
116 |
| IRON; MG/100G |
.05 |
| COMMON UNITS |
cups |
| MAGNESIUM; MG/100G |
11 |
| PHOSPHORUS; MG/100G |
89 |
| POTASSIUM; MG/100G |
151 |
| SODIUM; MG/100G |
105 |
| ZINC; MG/100G |
.42 |
| COPPER; MG/100G |
.011 |
| MANGANESE; MG/100G |
.002 |
| ALPHA TOCOPHEROL; MG/100G |
.05 |
| VITAMIN A; IU/100G |
47 |
| ASCORBIC ACID; MG/100G |
1 |
| GRAMS/COMMON UNIT |
245 |
| THIAMIN; MG/100G |
.034 |
| RIBOFLAVIN; MG/100G |
.154 |
| NIACIN; MG/100G |
.058 |
| PANTOTHENIC ACID; MG/100G |
.275 |
| VITAMIN B6; MG/100G |
.034 |
| FOLATE; MCG/100G |
5 |
| VITAMIN B12; MCG/100G |
.22 |
| LINOLEIC ACID; GM/100G |
.02 |
| LINOLENIC ACID; GM/100G |
.013 |
| CHOLESTEROL; MG/100G |
4 |
| SATURATED FAT; GM/100G |
.548 |
| MONOUNSATURATED FAT; GM/100G |
.254 |
| POLYUNSATURATED FAT; GM/100G |
.033 |
| VITAMIN A; RE/100G |
14 |
| ASH; GM/100G |
.89 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.12 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.036 |
| THREONINE; GM/100G |
.158 |
| ISOLEUCINE; GM/100G |
.204 |
| LEUCINE; GM/100G |
.329 |
| LYSINE; GM/100G |
.277 |
| METHIONINE; GM/100G |
.081 |
| CYSTINE; GM/100G |
.031 |
| PHENYLALANINE; GM/100G |
.174 |
| TYROSINE; GM/100G |
.139 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.243 |
| ARGININE; GM/100G |
.126 |
| HISTIDINE; GM/100G |
.095 |
| ALANINE; GM/100G |
.119 |
| ASPARTIC ACID; GM/100G |
.264 |
| GLUTAMIC ACID; GM/100G |
.643 |
| GLYCINE; GM/100G |
.073 |
| PROLINE; GM/100G |
.334 |
| SERINE; GM/100G |
.172 |
| CAPRIC ACID; GM/100G |
.022 |
| LAURIC ACID; GM/100G |
.025 |
| MYRISTIC ACID; GM/100G |
.089 |
| PALMITIC ACID; GM/100G |
.231 |
| PALMITOLEIC ACID; GM/100G |
.02 |
| STEARIC ACID; GM/100G |
.107 |
| OLEIC ACID; GM/100G |
.221 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
.1 |
| SELENIUM; MCG/100G |
2 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
