MILK, BUTTERMILK, FLUID, CULTURED, FROM SKIMMILK (85) FOOD NUTRIENTS (112)

Name	Value
NAME	MILK, BUTTERMILK, FLUID, CULTURED, FROM SKIMMILK
CODE	1-088
PROTEIN; GM/100G	3.31
LIPIDS; GM/100G	.88
CARBOHYDRATE; GM/100G	4.79
FOOD ENERGY; KCAL/100G	40
WATER; GM/100G	90.13
CALCIUM; MG/100G	116
IRON; MG/100G	.05
COMMON UNITS	cups
MAGNESIUM; MG/100G	11
PHOSPHORUS; MG/100G	89
POTASSIUM; MG/100G	151
SODIUM; MG/100G	105
ZINC; MG/100G	.42
COPPER; MG/100G	.011
MANGANESE; MG/100G	.002
ALPHA TOCOPHEROL; MG/100G	.05
VITAMIN A; IU/100G	47
ASCORBIC ACID; MG/100G	1
GRAMS/COMMON UNIT	245
THIAMIN; MG/100G	.034
RIBOFLAVIN; MG/100G	.154
NIACIN; MG/100G	.058
PANTOTHENIC ACID; MG/100G	.275
VITAMIN B6; MG/100G	.034
FOLATE; MCG/100G	5
VITAMIN B12; MCG/100G	.22
LINOLEIC ACID; GM/100G	.02
LINOLENIC ACID; GM/100G	.013
CHOLESTEROL; MG/100G	4
SATURATED FAT; GM/100G	.548
MONOUNSATURATED FAT; GM/100G	.254
POLYUNSATURATED FAT; GM/100G	.033
VITAMIN A; RE/100G	14
ASH; GM/100G	.89
ALCOHOL; GM/100G	0
CAFFEINE; MG/100G	0
TOTAL DIETARY FIBER; GM/100G	0
TOTAL TOCOPHEROL; MG/100G	.12
% AS PURCHASED	100
TRYPTOPHAN; GM/100G	.036
THREONINE; GM/100G	.158
ISOLEUCINE; GM/100G	.204
LEUCINE; GM/100G	.329
LYSINE; GM/100G	.277
METHIONINE; GM/100G	.081
CYSTINE; GM/100G	.031
PHENYLALANINE; GM/100G	.174
TYROSINE; GM/100G	.139
EDITABLE?	NO
VALINE; GM/100G	.243
ARGININE; GM/100G	.126
HISTIDINE; GM/100G	.095
ALANINE; GM/100G	.119
ASPARTIC ACID; GM/100G	.264
GLUTAMIC ACID; GM/100G	.643
GLYCINE; GM/100G	.073
PROLINE; GM/100G	.334
SERINE; GM/100G	.172
CAPRIC ACID; GM/100G	.022
LAURIC ACID; GM/100G	.025
MYRISTIC ACID; GM/100G	.089
PALMITIC ACID; GM/100G	.231
PALMITOLEIC ACID; GM/100G	.02
STEARIC ACID; GM/100G	.107
OLEIC ACID; GM/100G	.221
ARACHIDONIC ACID; GM/100G	0
VITAMIN K; MCG/100G	.1
SELENIUM; MCG/100G	2
SOURCE OF DATA	USDA Std. Reference, Release 10