CABBAGE, RED, RAW (850)    FOOD NUTRIENTS (112)

Name Value
NAME CABBAGE, RED, RAW
CODE 11-112
PROTEIN; GM/100G 1.43
LIPIDS; GM/100G .16
CARBOHYDRATE; GM/100G 7.37
FOOD ENERGY; KCAL/100G 31
WATER; GM/100G 90.39
CALCIUM; MG/100G 45
IRON; MG/100G .8
COMMON UNITS cups
MAGNESIUM; MG/100G 16
PHOSPHORUS; MG/100G 30
POTASSIUM; MG/100G 243
SODIUM; MG/100G 27
ZINC; MG/100G .22
COPPER; MG/100G .017
MANGANESE; MG/100G .243
ALPHA TOCOPHEROL; MG/100G .11
VITAMIN A; IU/100G 1116
ASCORBIC ACID; MG/100G 57
GRAMS/COMMON UNIT 70
THIAMIN; MG/100G .064
RIBOFLAVIN; MG/100G .069
NIACIN; MG/100G .418
PANTOTHENIC ACID; MG/100G .147
VITAMIN B6; MG/100G .209
FOLATE; MCG/100G 18
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G .034
LINOLENIC ACID; GM/100G .045
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G .021
MONOUNSATURATED FAT; GM/100G .012
POLYUNSATURATED FAT; GM/100G .08
VITAMIN A; RE/100G 56
ASH; GM/100G .64
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 2.1
TOTAL TOCOPHEROL; MG/100G .11
% AS PURCHASED 80
TRYPTOPHAN; GM/100G .012
THREONINE; GM/100G .039
ISOLEUCINE; GM/100G .034
LEUCINE; GM/100G .046
LYSINE; GM/100G .049
METHIONINE; GM/100G .014
CYSTINE; GM/100G .012
PHENYLALANINE; GM/100G .036
TYROSINE; GM/100G .022
EDITABLE? NO
VALINE; GM/100G .048
ARGININE; GM/100G .083
HISTIDINE; GM/100G .024
ALANINE; GM/100G .048
ASPARTIC ACID; GM/100G .136
GLUTAMIC ACID; GM/100G .329
GLYCINE; GM/100G .034
PROLINE; GM/100G .054
SERINE; GM/100G .059
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G .001
MYRISTIC ACID; GM/100G .001
PALMITIC ACID; GM/100G .019
PALMITOLEIC ACID; GM/100G 0
STEARIC ACID; GM/100G .001
OLEIC ACID; GM/100G .012
ARACHIDONIC ACID; GM/100G .001
VITAMIN K; MCG/100G 38.2
SELENIUM; MCG/100G .6
SOURCE OF DATA USDA Std. Reference, Release 10;HCF Nutrition Research Foundation, Inc, 1990