NAME |
CABBAGE, RED, RAW |
CODE |
11-112 |
PROTEIN; GM/100G |
1.43 |
LIPIDS; GM/100G |
.16 |
CARBOHYDRATE; GM/100G |
7.37 |
FOOD ENERGY; KCAL/100G |
31 |
WATER; GM/100G |
90.39 |
CALCIUM; MG/100G |
45 |
IRON; MG/100G |
.8 |
COMMON UNITS |
cups |
MAGNESIUM; MG/100G |
16 |
PHOSPHORUS; MG/100G |
30 |
POTASSIUM; MG/100G |
243 |
SODIUM; MG/100G |
27 |
ZINC; MG/100G |
.22 |
COPPER; MG/100G |
.017 |
MANGANESE; MG/100G |
.243 |
ALPHA TOCOPHEROL; MG/100G |
.11 |
VITAMIN A; IU/100G |
1116 |
ASCORBIC ACID; MG/100G |
57 |
GRAMS/COMMON UNIT |
70 |
THIAMIN; MG/100G |
.064 |
RIBOFLAVIN; MG/100G |
.069 |
NIACIN; MG/100G |
.418 |
PANTOTHENIC ACID; MG/100G |
.147 |
VITAMIN B6; MG/100G |
.209 |
FOLATE; MCG/100G |
18 |
VITAMIN B12; MCG/100G |
0 |
LINOLEIC ACID; GM/100G |
.034 |
LINOLENIC ACID; GM/100G |
.045 |
CHOLESTEROL; MG/100G |
0 |
SATURATED FAT; GM/100G |
.021 |
MONOUNSATURATED FAT; GM/100G |
.012 |
POLYUNSATURATED FAT; GM/100G |
.08 |
VITAMIN A; RE/100G |
56 |
ASH; GM/100G |
.64 |
ALCOHOL; GM/100G |
0 |
CAFFEINE; MG/100G |
0 |
TOTAL DIETARY FIBER; GM/100G |
2.1 |
TOTAL TOCOPHEROL; MG/100G |
.11 |
% AS PURCHASED |
80 |
TRYPTOPHAN; GM/100G |
.012 |
THREONINE; GM/100G |
.039 |
ISOLEUCINE; GM/100G |
.034 |
LEUCINE; GM/100G |
.046 |
LYSINE; GM/100G |
.049 |
METHIONINE; GM/100G |
.014 |
CYSTINE; GM/100G |
.012 |
PHENYLALANINE; GM/100G |
.036 |
TYROSINE; GM/100G |
.022 |
EDITABLE? |
NO |
VALINE; GM/100G |
.048 |
ARGININE; GM/100G |
.083 |
HISTIDINE; GM/100G |
.024 |
ALANINE; GM/100G |
.048 |
ASPARTIC ACID; GM/100G |
.136 |
GLUTAMIC ACID; GM/100G |
.329 |
GLYCINE; GM/100G |
.034 |
PROLINE; GM/100G |
.054 |
SERINE; GM/100G |
.059 |
CAPRIC ACID; GM/100G |
0 |
LAURIC ACID; GM/100G |
.001 |
MYRISTIC ACID; GM/100G |
.001 |
PALMITIC ACID; GM/100G |
.019 |
PALMITOLEIC ACID; GM/100G |
0 |
STEARIC ACID; GM/100G |
.001 |
OLEIC ACID; GM/100G |
.012 |
ARACHIDONIC ACID; GM/100G |
.001 |
VITAMIN K; MCG/100G |
38.2 |
SELENIUM; MCG/100G |
.6 |
SOURCE OF DATA |
USDA Std. Reference, Release 10;HCF Nutrition Research Foundation, Inc, 1990 |