| Name | Value |
|---|---|
| NAME | GRAINED PRODUCTS,PITA BREAD/POCKET,OAT BRAN SAHARA |
| CODE | BC-01773 |
| PROTEIN; GM/100G | 8.571 |
| LIPIDS; GM/100G | 1.071 |
| CARBOHYDRATE; GM/100G | 54.643 |
| FOOD ENERGY; KCAL/100G | 235.714 |
| CALCIUM; MG/100G | 128.571 |
| IRON; MG/100G | 1.821 |
| COMMON UNITS | 1/2-pocket |
| SODIUM; MG/100G | 582.143 |
| GRAMS/COMMON UNIT | 28 |
| THIAMIN; MG/100G | .321 |
| RIBOFLAVIN; MG/100G | .286 |
| NIACIN; MG/100G | 3.571 |
| CHOLESTEROL; MG/100G | 0 |
| TOTAL DIETARY FIBER; GM/100G | 6.429 |
| SOURCE OF DATA | Bowes & Church's Food Values, Sixteenth Edition. |