| Name | Value |
|---|---|
| NAME | GRAINED PRODUCTS,PITA BREAD/POCKET,WHOLE WHEAT,FIVE STAR |
| CODE | BC-01774 |
| PROTEIN; GM/100G | 11.406 |
| LIPIDS; GM/100G | 2.344 |
| CARBOHYDRATE; GM/100G | 53.906 |
| FOOD ENERGY; KCAL/100G | 281.25 |
| CALCIUM; MG/100G | 178.125 |
| IRON; MG/100G | 2.969 |
| COMMON UNITS | 2.3-oz. |
| POTASSIUM; MG/100G | 307.813 |
| SODIUM; MG/100G | 517.188 |
| VITAMIN A; IU/100G | 0 |
| ASCORBIC ACID; MG/100G | 0 |
| GRAMS/COMMON UNIT | 64 |
| THIAMIN; MG/100G | .406 |
| RIBOFLAVIN; MG/100G | .078 |
| NIACIN; MG/100G | 5.156 |
| SOURCE OF DATA | Bowes & Church's Food Values, Sixteenth Edition. |