| NAME |
GRAINED PRODUCTS,PUMPERNICKEL |
| CODE |
BC-01775 |
| PROTEIN; GM/100G |
9.063 |
| LIPIDS; GM/100G |
2.5 |
| CARBOHYDRATE; GM/100G |
48.125 |
| FOOD ENERGY; KCAL/100G |
256.25 |
| WATER; GM/100G |
37.188 |
| CALCIUM; MG/100G |
71.875 |
| IRON; MG/100G |
2.75 |
| COMMON UNITS |
slice |
| MAGNESIUM; MG/100G |
68.75 |
| PHOSPHORUS; MG/100G |
218.75 |
| POTASSIUM; MG/100G |
434.375 |
| SODIUM; MG/100G |
540.625 |
| ZINC; MG/100G |
1.125 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
32 |
| THIAMIN; MG/100G |
.344 |
| RIBOFLAVIN; MG/100G |
.531 |
| NIACIN; MG/100G |
3.438 |
| PANTOTHENIC ACID; MG/100G |
.469 |
| VITAMIN B6; MG/100G |
.156 |
| VITAMIN B12; MCG/100G |
0 |
| SOURCE OF DATA |
Bowes & Church's Food Values, Sixteenth Edition. |
