GRAINED PRODUCTS,RAISIN (8504)    FOOD NUTRIENTS (112)

Name Value
NAME GRAINED PRODUCTS,RAISIN
CODE BC-01777
PROTEIN; GM/100G 8.4
LIPIDS; GM/100G 4
CARBOHYDRATE; GM/100G 52.8
FOOD ENERGY; KCAL/100G 280
WATER; GM/100G 33.2
CALCIUM; MG/100G 104
IRON; MG/100G 3.12
COMMON UNITS slice
MAGNESIUM; MG/100G 16
PHOSPHORUS; MG/100G 88
POTASSIUM; MG/100G 240
SODIUM; MG/100G 376
ZINC; MG/100G .64
COPPER; MG/100G .14
MANGANESE; MG/100G .504
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 25
THIAMIN; MG/100G .32
RIBOFLAVIN; MG/100G .64
NIACIN; MG/100G 4
PANTOTHENIC ACID; MG/100G .44
VITAMIN B6; MG/100G .04
FOLATE; MCG/100G 36
VITAMIN B12; MCG/100G 0
TOTAL DIETARY FIBER; GM/100G 2.4
SOURCE OF DATA Bowes & Church's Food Values, Sixteenth Edition.